E
OPEN WOMEN
WOMEN
Elisa Karbach
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cologne 2026
APR 2026
OPEN WOMEN
AG #6 · 30-34
TOTAL TIME
01:13:10
ROXZONE
05:04
RUNS
37:30
1. SKIERG
04:22
2. SLED PUSH
02:08
3. SLED PULL
03:18
4. BURPEES
04:02
5. ROWING
04:51
6. FARMERS
01:53
7. LUNGES
04:04
8. WALL BALLS
06:02
HYROX Frankfurt 2025
DEC 2025
OPEN WOMEN
AG #23 · 30-34
TOTAL TIME
01:17:20
ROXZONE
06:08
RUNS
37:32
1. SKIERG
04:38
2. SLED PUSH
02:26
3. SLED PULL
03:30
4. BURPEES
05:10
5. ROWING
05:02
6. FARMERS
01:45
7. LUNGES
04:20
8. WALL BALLS
06:54
HYROX Karlsruhe 2025
MAR 2025
DOUBLES WOMEN
AG #225 · U29
with
Julia Schürmann
TOTAL TIME
01:41:37
ROXZONE
06:36
RUNS
10:22
1. SKIERG
04:12
2. SLED PUSH
01:13
3. SLED PULL
02:32
4. BURPEES
03:55
5. ROWING
05:00
6. FARMERS
01:14
7. LUNGES
03:04
8. WALL BALLS
03:34
HYROX Frankfurt 2024
DEC 2024
DOUBLES WOMEN
AG #90 · 30-39
with
Anna Karbach
TOTAL TIME
01:19:32
ROXZONE
06:55
RUNS
47:29
1. SKIERG
04:27
2. SLED PUSH
01:20
3. SLED PULL
02:40
4. BURPEES
03:47
5. ROWING
04:43
6. FARMERS
01:28
7. LUNGES
03:23
8. WALL BALLS
03:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:13:10 | 05:04 | 04:22 | 02:08 | 03:18 | 04:02 | 04:51 | 01:53 | 04:04 | 06:02 | ||
| OPEN WOMEN | 01:17:20 | 06:08 | 04:38 | 02:26 | 03:30 | 05:10 | 05:02 | 01:45 | 04:20 | 06:54 | ||
|
with
Julia Schürmann
|
DOUBLES WOMEN | 01:41:37 | 06:36 | 04:12 | 01:13 | 02:32 | 03:55 | 05:00 | 01:14 | 03:04 | 03:34 | |
|
with
Anna Karbach
|
DOUBLES WOMEN | 01:19:32 | 06:55 | 04:27 | 01:20 | 02:40 | 03:47 | 04:43 | 01:28 | 03:23 | 03:26 |