E
PRO WOMEN
WOMEN
Elisa Ruefer
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
DOUBLES WOMEN
with
Kate Longley
TOTAL TIME
01:13:57
ROXZONE
05:41
RUNS
44:44
1. SKIERG
04:25
2. SLED PUSH
01:49
3. SLED PULL
03:41
4. BURPEES
02:31
5. ROWING
04:24
6. FARMERS
01:21
7. LUNGES
02:45
8. WALL BALLS
02:43
HYROX Chicago 2022
MAR 2022
PRO WOMEN
TOTAL TIME
01:19:12
ROXZONE
06:18
RUNS
39:08
1. SKIERG
04:29
2. SLED PUSH
05:24
3. SLED PULL
04:03
4. BURPEES
03:50
5. ROWING
04:50
6. FARMERS
02:12
7. LUNGES
04:07
8. WALL BALLS
04:58
HYROX Las Vegas 2022
MAR 2022
PRO WOMEN
TOTAL TIME
01:25:42
ROXZONE
05:01
RUNS
44:48
1. SKIERG
04:24
2. SLED PUSH
04:04
3. SLED PULL
05:56
4. BURPEES
04:09
5. ROWING
04:48
6. FARMERS
02:58
7. LUNGES
04:33
8. WALL BALLS
05:10
HYROX Chicago 2021
MAR 2021
PRO WOMEN
TOTAL TIME
01:35:01
ROXZONE
09:14
RUNS
38:08
1. SKIERG
04:36
2. SLED PUSH
12:26
3. SLED PULL
05:54
4. BURPEES
04:26
5. ROWING
04:57
6. FARMERS
02:26
7. LUNGES
06:34
8. WALL BALLS
06:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kate Longley
|
DOUBLES WOMEN | 01:13:57 | 05:41 | 04:25 | 01:49 | 03:41 | 02:31 | 04:24 | 01:21 | 02:45 | 02:43 | |
| PRO WOMEN | 01:19:12 | 06:18 | 04:29 | 05:24 | 04:03 | 03:50 | 04:50 | 02:12 | 04:07 | 04:58 | ||
| PRO WOMEN | 01:25:42 | 05:01 | 04:24 | 04:04 | 05:56 | 04:09 | 04:48 | 02:58 | 04:33 | 05:10 | ||
| PRO WOMEN | 01:35:01 | 09:14 | 04:36 | 12:26 | 05:54 | 04:26 | 04:57 | 02:26 | 06:34 | 06:30 |