E
RELAY MIXED
MEN
Elisabeth Dick
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cologne 2025
APR 2025
RELAY MIXED
AG #32 · U40
TOTAL TIME
01:16:39
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX M Nchen 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:47:38
ROXZONE
09:52
RUNS
00:18
1. SKIERG
05:25
2. SLED PUSH
02:44
3. SLED PULL
05:13
4. BURPEES
06:47
5. ROWING
05:31
6. FARMERS
01:51
7. LUNGES
05:17
8. WALL BALLS
04:51
HYROX Frankfurt 2022
MAR 2022
DOUBLES WOMEN
with
Sarah Neger
TOTAL TIME
01:40:12
ROXZONE
10:21
RUNS
01:00
1. SKIERG
05:13
2. SLED PUSH
01:53
3. SLED PULL
04:05
4. BURPEES
04:34
5. ROWING
05:10
6. FARMERS
01:50
7. LUNGES
03:16
8. WALL BALLS
02:58
HYROX Leipzig 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:41:14
ROXZONE
07:21
RUNS
59:37
1. SKIERG
05:16
2. SLED PUSH
02:10
3. SLED PULL
05:08
4. BURPEES
05:21
5. ROWING
05:04
6. FARMERS
02:17
7. LUNGES
04:53
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:16:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:47:38 | 09:52 | 05:25 | 02:44 | 05:13 | 06:47 | 05:31 | 01:51 | 05:17 | 04:51 | ||
|
with
Sarah Neger
|
DOUBLES WOMEN | 01:40:12 | 10:21 | 05:13 | 01:53 | 04:05 | 04:34 | 05:10 | 01:50 | 03:16 | 02:58 | |
| OPEN WOMEN | 01:41:14 | 07:21 | 05:16 | 02:10 | 05:08 | 05:21 | 05:04 | 02:17 | 04:53 | 04:15 |