E
PRO WOMEN
WOMEN
Elisabeth Nordahl
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Oslo 2026
OCT 2026
PRO WOMEN
AG #9 · 35-39
TOTAL TIME
01:13:56
ROXZONE
03:39
RUNS
37:42
1. SKIERG
04:47
2. SLED PUSH
03:33
3. SLED PULL
04:35
4. BURPEES
03:26
5. ROWING
04:54
6. FARMERS
01:39
7. LUNGES
04:06
8. WALL BALLS
05:44
HYROX Stockholm 2025
JUN 2026
PRO WOMEN
TOTAL TIME
01:15:23
ROXZONE
06:10
RUNS
35:06
1. SKIERG
04:47
2. SLED PUSH
03:14
3. SLED PULL
04:51
4. BURPEES
03:51
5. ROWING
04:48
6. FARMERS
01:46
7. LUNGES
04:36
8. WALL BALLS
06:23
HYROX Stockholm 2025
JUN 2026
PRO WOMEN
AG #15 · 35-39
TOTAL TIME
01:15:23
ROXZONE
06:10
RUNS
35:02
1. SKIERG
04:47
2. SLED PUSH
03:14
3. SLED PULL
04:51
4. BURPEES
03:51
5. ROWING
04:48
6. FARMERS
01:46
7. LUNGES
04:36
8. WALL BALLS
06:23
HYROX Copenhagen 2026
MAR 2026
PRO WOMEN
AG #16 · 35-39
TOTAL TIME
01:22:13
ROXZONE
05:45
RUNS
37:14
1. SKIERG
04:52
2. SLED PUSH
03:43
3. SLED PULL
06:28
4. BURPEES
04:32
5. ROWING
04:59
6. FARMERS
01:45
7. LUNGES
07:46
8. WALL BALLS
05:09
HYROX London Excel 2025
DEC 2025
PRO WOMEN
AG #30 · 35-39
TOTAL TIME
01:16:52
ROXZONE
10:32
RUNS
29:38
1. SKIERG
05:16
2. SLED PUSH
03:29
3. SLED PULL
05:13
4. BURPEES
04:24
5. ROWING
05:12
6. FARMERS
01:55
7. LUNGES
05:19
8. WALL BALLS
05:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:13:56 | 03:39 | 04:47 | 03:33 | 04:35 | 03:26 | 04:54 | 01:39 | 04:06 | 05:44 | ||
| PRO WOMEN | 01:15:23 | 06:10 | 04:47 | 03:14 | 04:51 | 03:51 | 04:48 | 01:46 | 04:36 | 06:23 | ||
| PRO WOMEN | 01:15:23 | 06:10 | 04:47 | 03:14 | 04:51 | 03:51 | 04:48 | 01:46 | 04:36 | 06:23 | ||
| PRO WOMEN | 01:22:13 | 05:45 | 04:52 | 03:43 | 06:28 | 04:32 | 04:59 | 01:45 | 07:46 | 05:09 | ||
| PRO WOMEN | 01:16:52 | 10:32 | 05:16 | 03:29 | 05:13 | 04:24 | 05:12 | 01:55 | 05:19 | 05:59 |