E
DOUBLES MIXED
MEN
Elisabeth Szwillus
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Rotterdam 2023
MAR 2023
DOUBLES MIXED
with
Karl Szwillus
TOTAL TIME
01:34:16
ROXZONE
06:30
RUNS
57:31
1. SKIERG
04:48
2. SLED PUSH
02:15
3. SLED PULL
04:03
4. BURPEES
03:26
5. ROWING
04:33
6. FARMERS
02:10
7. LUNGES
04:53
8. WALL BALLS
04:16
HYROX Berlin 2022
MAR 2022
DOUBLES WOMEN
with
Nadine Schneider
TOTAL TIME
01:41:01
ROXZONE
08:14
RUNS
58:22
1. SKIERG
05:42
2. SLED PUSH
01:51
3. SLED PULL
03:48
4. BURPEES
05:08
5. ROWING
06:28
6. FARMERS
02:16
7. LUNGES
05:37
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Karl Szwillus
|
DOUBLES MIXED | 01:34:16 | 06:30 | 04:48 | 02:15 | 04:03 | 03:26 | 04:33 | 02:10 | 04:53 | 04:16 | |
|
with
Nadine Schneider
|
DOUBLES WOMEN | 01:41:01 | 08:14 | 05:42 | 01:51 | 03:48 | 05:08 | 06:28 | 02:16 | 05:37 | 03:44 |