E
PRO WOMEN
WOMEN
Elita Amato
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:34
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Warsaw 2025
APR 2025
PRO WOMEN
AG #2 · 45-49
TOTAL TIME
01:15:49
ROXZONE
05:42
RUNS
39:11
1. SKIERG
04:17
2. SLED PUSH
02:26
3. SLED PULL
04:32
4. BURPEES
04:06
5. ROWING
04:49
6. FARMERS
01:59
7. LUNGES
04:18
8. WALL BALLS
04:33
HYROX Frankfurt 2024
DEC 2024
PRO WOMEN
AG #1 · 45-49
TOTAL TIME
01:10:45
ROXZONE
05:29
RUNS
36:55
1. SKIERG
04:25
2. SLED PUSH
02:18
3. SLED PULL
04:19
4. BURPEES
03:43
5. ROWING
04:35
6. FARMERS
01:38
7. LUNGES
03:36
8. WALL BALLS
03:50
HYROX Amsterdam 2024
OCT 2024
PRO WOMEN
AG #3 · 45-49
TOTAL TIME
01:14:18
ROXZONE
05:54
RUNS
39:28
1. SKIERG
04:17
2. SLED PUSH
02:15
3. SLED PULL
04:06
4. BURPEES
03:46
5. ROWING
04:39
6. FARMERS
01:43
7. LUNGES
04:03
8. WALL BALLS
04:12
HYROX K Ln 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:10:34
ROXZONE
04:47
RUNS
38:12
1. SKIERG
04:12
2. SLED PUSH
02:05
3. SLED PULL
03:55
4. BURPEES
03:39
5. ROWING
04:32
6. FARMERS
01:48
7. LUNGES
03:49
8. WALL BALLS
03:45
HYROX World Championships Nice 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:11:51
ROXZONE
05:42
RUNS
37:13
1. SKIERG
04:14
2. SLED PUSH
02:31
3. SLED PULL
03:57
4. BURPEES
03:52
5. ROWING
04:38
6. FARMERS
01:50
7. LUNGES
03:53
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:15:49 | 05:42 | 04:17 | 02:26 | 04:32 | 04:06 | 04:49 | 01:59 | 04:18 | 04:33 | ||
| PRO WOMEN | 01:10:45 | 05:29 | 04:25 | 02:18 | 04:19 | 03:43 | 04:35 | 01:38 | 03:36 | 03:50 | ||
| PRO WOMEN | 01:14:18 | 05:54 | 04:17 | 02:15 | 04:06 | 03:46 | 04:39 | 01:43 | 04:03 | 04:12 | ||
| PRO WOMEN | 01:10:34 | 04:47 | 04:12 | 02:05 | 03:55 | 03:39 | 04:32 | 01:48 | 03:49 | 03:45 | ||
| PRO WOMEN | 01:11:51 | 05:42 | 04:14 | 02:31 | 03:57 | 03:52 | 04:38 | 01:50 | 03:53 | 04:10 | ||
| OPEN WOMEN | 01:12:04 | 05:10 | 04:19 | 02:07 | 03:34 | 03:37 | 04:53 | 01:40 | 03:18 | 02:52 | ||
| PRO WOMEN | 01:13:11 | 05:02 | 04:07 | 02:56 | 03:58 | 04:10 | 04:30 | 01:46 | 03:58 | 04:00 | ||
| PRO WOMEN | 01:14:52 | 04:51 | 04:17 | 03:05 | 04:18 | 04:20 | 04:37 | 01:52 | 04:41 | 04:42 | ||
| PRO WOMEN | 01:17:31 | 04:54 | 04:07 | 03:01 | 04:34 | 04:14 | 04:38 | 02:09 | 04:36 | 04:40 | ||
| PRO WOMEN | 01:17:47 | 06:20 | 04:12 | 04:03 | 05:29 | 04:14 | 04:37 | 01:56 | 04:13 | 03:51 |