← ATHLETES / Eliz Ng

PRO WOMEN WOMEN

Eliz Ng

17 RACES RECORDED

PERSONAL BEST (PB) →

01:24:20

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RACE HISTORY 17 RACES

HYROX Shenzhen 2026 OCT 2026

DOUBLES MIXED AG #56 · 30-34

with 永锵邓

TOTAL TIME 01:13:29

ROXZONE 08:11

1. SKIERG 04:17

2. SLED PUSH 02:28

3. SLED PULL 04:03

4. BURPEES 03:46

5. ROWING 05:26

6. FARMERS 01:41

7. LUNGES 04:08

8. WALL BALLS 04:27

EVENT VIEW → COMPARE

HYROX Karlsruhe 2026 OCT 2026

OPEN WOMEN AG #10 · 35-39

TOTAL TIME 01:25:12

ROXZONE 07:12

1. SKIERG 05:13

2. SLED PUSH 04:06

3. SLED PULL 04:58

4. BURPEES 04:42

5. ROWING 05:30

6. FARMERS 02:08

7. LUNGES 04:14

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

RELAY WOMEN AG #2 · U40

with Coffee Cheng & Karen Ip & Betsy Siu

TOTAL TIME 01:04:20

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #6 · U40

with Matthew Wu & Ka Yan Wong & Michael Fung

TOTAL TIME 01:07:30

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Betsy Siu

TOTAL TIME 01:12:56

ROXZONE 09:39

1. SKIERG 04:45

2. SLED PUSH 02:02

3. SLED PULL 03:57

4. BURPEES 03:01

5. ROWING 05:07

6. FARMERS 01:33

7. LUNGES 03:27

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #12 · 30-34

with Betsy Siu

TOTAL TIME 01:12:56

ROXZONE 09:39

1. SKIERG 04:45

2. SLED PUSH 02:02

3. SLED PULL 03:57

4. BURPEES 03:01

5. ROWING 05:07

6. FARMERS 01:33

7. LUNGES 03:27

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

PRO WOMEN

TOTAL TIME 01:36:14

ROXZONE --:--

1. SKIERG 05:06

2. SLED PUSH 06:38

3. SLED PULL 06:50

4. BURPEES 05:57

5. ROWING 05:27

6. FARMERS 02:59

7. LUNGES 06:41

8. WALL BALLS 06:53

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

PRO WOMEN AG #13 · 30-34

TOTAL TIME 01:36:14

ROXZONE 07:36

1. SKIERG 05:06

2. SLED PUSH 06:38

3. SLED PULL 06:50

4. BURPEES 05:57

5. ROWING 05:27

6. FARMERS 02:59

7. LUNGES 06:41

8. WALL BALLS 06:53

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

RELAY MIXED AG #17 · U40

with Ho Cheung Lui & Karen Ip & Matt Wu

TOTAL TIME 01:06:58

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

DOUBLES MIXED

with 振揚陳

TOTAL TIME 01:08:24

ROXZONE 05:24

1. SKIERG 04:15

2. SLED PUSH 02:01

3. SLED PULL 03:26

4. BURPEES 02:46

5. ROWING 04:38

6. FARMERS 01:31

7. LUNGES 03:24

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

DOUBLES MIXED AG #5 · 35-39

with 陳振揚

TOTAL TIME 01:08:24

ROXZONE 05:24

1. SKIERG 04:15

2. SLED PUSH 02:01

3. SLED PULL 03:26

4. BURPEES 02:46

5. ROWING 04:38

6. FARMERS 01:31

7. LUNGES 03:24

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX Taipei 2026 FEB 2026

RELAY MIXED AG #5 · U40

with Sean To & Minna Tsoi & Coffee Cheng

TOTAL TIME 01:06:00

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Taipei 2026 FEB 2026

DOUBLES PRO WOMEN AG #5 · 30-34

with Coffee Cheng

TOTAL TIME 01:10:59

ROXZONE 05:28

1. SKIERG 04:40

2. SLED PUSH 02:43

3. SLED PULL 04:15

4. BURPEES 02:27

5. ROWING 04:39

6. FARMERS 01:45

7. LUNGES 03:28

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

RELAY MIXED AG #3 · U40

with Alois Hu & Matthew Wu & Hiu Fai AU

TOTAL TIME 01:10:00

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

DOUBLES MIXED AG #24 · 30-39

with Chun Yeung Chan

TOTAL TIME 01:14:46

ROXZONE 05:28

1. SKIERG 04:12

2. SLED PUSH 01:30

3. SLED PULL 03:10

4. BURPEES 03:13

5. ROWING 04:59

6. FARMERS 01:22

7. LUNGES 03:48

8. WALL BALLS 03:35

EVENT VIEW → COMPARE

HYROX Shanghai 2025 APR 2025

OPEN WOMEN AG #8 · 30-34

TOTAL TIME 01:24:20

ROXZONE 06:44

1. SKIERG 05:12

2. SLED PUSH 03:02

3. SLED PULL 05:52

4. BURPEES 05:19

5. ROWING 05:21

6. FARMERS 02:07

7. LUNGES 05:12

8. WALL BALLS 05:03

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

OPEN WOMEN AG #61 · 30-34

TOTAL TIME 01:32:36

ROXZONE 06:22

1. SKIERG 05:03

2. SLED PUSH 02:17

3. SLED PULL 05:17

4. BURPEES 07:44

5. ROWING 05:31

6. FARMERS 02:45

7. LUNGES 05:23

8. WALL BALLS 08:53

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 OCT 2026 with 永锵邓	DOUBLES MIXED	01:13:29	08:11	04:17	02:28	04:03	03:46	05:26	01:41	04:08	04:27	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2026 OCT 2026	OPEN WOMEN	01:25:12	07:12	05:13	04:06	04:58	04:42	05:30	02:08	04:14	04:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Coffee Cheng & Karen Ip & Betsy Siu	RELAY WOMEN	01:04:20	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Matthew Wu & Ka Yan Wong & Michael Fung	RELAY MIXED	01:07:30	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Betsy Siu	DOUBLES WOMEN	01:12:56	09:39	04:45	02:02	03:57	03:01	05:07	01:33	03:27	03:37	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Betsy Siu	DOUBLES WOMEN	01:12:56	09:39	04:45	02:02	03:57	03:01	05:07	01:33	03:27	03:37	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026	PRO WOMEN	01:36:14	--:--	05:06	06:38	06:50	05:57	05:27	02:59	06:41	06:53	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026	PRO WOMEN	01:36:14	07:36	05:06	06:38	06:50	05:57	05:27	02:59	06:41	06:53	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026 with Ho Cheung Lui & Karen Ip & Matt Wu	RELAY MIXED	01:06:58	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026 with 振揚陳	DOUBLES MIXED	01:08:24	05:24	04:15	02:01	03:26	02:46	04:38	01:31	03:24	03:45	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026 with 陳振揚	DOUBLES MIXED	01:08:24	05:24	04:15	02:01	03:26	02:46	04:38	01:31	03:24	03:45	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Sean To & Minna Tsoi & Coffee Cheng	RELAY MIXED	01:06:00	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Coffee Cheng	DOUBLES PRO WOMEN	01:10:59	05:28	04:40	02:43	04:15	02:27	04:39	01:45	03:28	03:53	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Alois Hu & Matthew Wu & Hiu Fai AU	RELAY MIXED	01:10:00	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Chun Yeung Chan	DOUBLES MIXED	01:14:46	05:28	04:12	01:30	03:10	03:13	04:59	01:22	03:48	03:35	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 APR 2025	OPEN WOMEN	01:24:20	06:44	05:12	03:02	05:52	05:19	05:21	02:07	05:12	05:03	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN WOMEN	01:32:36	06:22	05:03	02:17	05:17	07:44	05:31	02:45	05:23	08:53	RACE VIEW → \| COMPARE

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