E
RELAY MIXED
MEN
Elizabeth Choi
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Tampa 2026
OCT 2026
OPEN WOMEN
AG #27 · 45-49
TOTAL TIME
01:34:57
ROXZONE
10:33
RUNS
38:49
1. SKIERG
06:09
2. SLED PUSH
03:15
3. SLED PULL
07:04
4. BURPEES
09:21
5. ROWING
05:47
6. FARMERS
02:29
7. LUNGES
03:23
8. WALL BALLS
08:15
HYROX Incheon 2026
MAY 2026
RELAY MIXED
AG #6 · U40
TOTAL TIME
01:04:30
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Taipei 2026
FEB 2026
OPEN WOMEN
AG #12 · 30-34
TOTAL TIME
01:21:30
ROXZONE
06:24
RUNS
39:23
1. SKIERG
05:16
2. SLED PUSH
02:42
3. SLED PULL
05:43
4. BURPEES
04:35
5. ROWING
05:37
6. FARMERS
02:21
7. LUNGES
04:40
8. WALL BALLS
04:53
HYROX Osaka 2026
JAN 2026
RELAY WOMEN
AG #2 · U40
TOTAL TIME
01:10:32
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Seoul 2025
NOV 2025
DOUBLES WOMEN
AG #11 · 25-29
with
성은 변
TOTAL TIME
01:12:52
ROXZONE
05:22
RUNS
42:37
1. SKIERG
04:27
2. SLED PUSH
01:12
3. SLED PULL
03:41
4. BURPEES
03:01
5. ROWING
04:46
6. FARMERS
01:35
7. LUNGES
02:35
8. WALL BALLS
03:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:34:57 | 10:33 | 06:09 | 03:15 | 07:04 | 09:21 | 05:47 | 02:29 | 03:23 | 08:15 | ||
| RELAY MIXED | 01:04:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:21:30 | 06:24 | 05:16 | 02:42 | 05:43 | 04:35 | 05:37 | 02:21 | 04:40 | 04:53 | ||
| RELAY WOMEN | 01:10:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
성은 변
|
DOUBLES WOMEN | 01:12:52 | 05:22 | 04:27 | 01:12 | 03:41 | 03:01 | 04:46 | 01:35 | 02:35 | 03:39 | |
| OPEN WOMEN | 02:00:19 | 06:03 | 05:15 | 02:34 | 07:44 | 05:11 | 05:34 | 01:55 | 04:59 | 05:22 | ||
| OPEN WOMEN | 02:00:19 | 06:03 | 05:15 | 02:34 | 07:44 | 05:11 | 05:34 | 01:55 | 04:59 | 05:22 |