E
DOUBLES MIXED
MEN
Elizabeth Courtney
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Valencia 2026
OCT 2026
OPEN WOMEN
AG #5 · 50-54
TOTAL TIME
01:36:16
ROXZONE
07:10
RUNS
41:33
1. SKIERG
05:33
2. SLED PUSH
03:46
3. SLED PULL
06:01
4. BURPEES
08:01
5. ROWING
06:06
6. FARMERS
02:48
7. LUNGES
06:53
8. WALL BALLS
08:32
HYROX Riga 2026
MAY 2026
DOUBLES MIXED
AG #10 · 45-49
with
Simon Courtney
TOTAL TIME
01:13:03
ROXZONE
04:23
RUNS
41:40
1. SKIERG
04:07
2. SLED PUSH
02:05
3. SLED PULL
03:12
4. BURPEES
03:18
5. ROWING
04:41
6. FARMERS
01:29
7. LUNGES
03:57
8. WALL BALLS
04:16
HYROX Glasgow 2026
MAR 2026
OPEN WOMEN
AG #46 · 50-54
TOTAL TIME
01:36:59
ROXZONE
05:33
RUNS
43:16
1. SKIERG
05:29
2. SLED PUSH
03:01
3. SLED PULL
05:26
4. BURPEES
08:10
5. ROWING
06:17
6. FARMERS
02:28
7. LUNGES
06:11
8. WALL BALLS
11:13
HYROX Madrid 2025
NOV 2025
DOUBLES MIXED
AG #11 · 45-49
with
Simon Courtney
TOTAL TIME
01:14:09
ROXZONE
09:07
RUNS
40:18
1. SKIERG
04:17
2. SLED PUSH
02:04
3. SLED PULL
03:21
4. BURPEES
03:26
5. ROWING
04:48
6. FARMERS
01:40
7. LUNGES
--:--
8. WALL BALLS
05:09
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #239 · 40-44
with
Fern Laffey
TOTAL TIME
01:31:25
ROXZONE
07:47
RUNS
48:15
1. SKIERG
05:01
2. SLED PUSH
02:45
3. SLED PULL
05:10
4. BURPEES
05:50
5. ROWING
05:58
6. FARMERS
01:54
7. LUNGES
04:07
8. WALL BALLS
04:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:36:16 | 07:10 | 05:33 | 03:46 | 06:01 | 08:01 | 06:06 | 02:48 | 06:53 | 08:32 | ||
|
with
Simon Courtney
|
DOUBLES MIXED | 01:13:03 | 04:23 | 04:07 | 02:05 | 03:12 | 03:18 | 04:41 | 01:29 | 03:57 | 04:16 | |
| OPEN WOMEN | 01:36:59 | 05:33 | 05:29 | 03:01 | 05:26 | 08:10 | 06:17 | 02:28 | 06:11 | 11:13 | ||
|
with
Simon Courtney
|
DOUBLES MIXED | 01:14:09 | 09:07 | 04:17 | 02:04 | 03:21 | 03:26 | 04:48 | 01:40 | --:-- | 05:09 | |
|
with
Fern Laffey
|
DOUBLES WOMEN | 01:31:25 | 07:47 | 05:01 | 02:45 | 05:10 | 05:50 | 05:58 | 01:54 | 04:07 | 04:44 | |
| OPEN WOMEN | 01:37:57 | 06:33 | 05:25 | 03:26 | 06:57 | 09:01 | 06:27 | 02:14 | 06:20 | 08:54 | ||
|
with
Simon Courtney
|
DOUBLES MIXED | 01:15:12 | 04:49 | 04:22 | 01:46 | 03:43 | 03:57 | 04:42 | 01:34 | 03:29 | 04:41 |