E
RELAY MIXED
MEN
Elizabeth Lancaster
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #203 · 30-34
with
Ben Howarth
TOTAL TIME
01:15:43
ROXZONE
05:30
RUNS
45:42
1. SKIERG
03:54
2. SLED PUSH
01:36
3. SLED PULL
02:58
4. BURPEES
02:47
5. ROWING
04:10
6. FARMERS
01:38
7. LUNGES
02:48
8. WALL BALLS
04:46
HYROX Manchester 2026
JAN 2026
RELAY MIXED
AG #24 · U40
TOTAL TIME
01:13:51
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Madrid 2025
NOV 2025
OPEN WOMEN
AG #223 · 25-29
TOTAL TIME
01:37:54
ROXZONE
07:30
RUNS
48:17
1. SKIERG
05:40
2. SLED PUSH
03:26
3. SLED PULL
04:59
4. BURPEES
07:42
5. ROWING
05:17
6. FARMERS
03:07
7. LUNGES
05:16
8. WALL BALLS
06:45
HYROX London 2024
MAY 2025
DOUBLES WOMEN
with
Leanne Howlett
TOTAL TIME
01:22:53
ROXZONE
07:37
RUNS
46:20
1. SKIERG
04:50
2. SLED PUSH
01:53
3. SLED PULL
04:07
4. BURPEES
03:54
5. ROWING
05:04
6. FARMERS
01:46
7. LUNGES
03:12
8. WALL BALLS
04:19
HYROX London 2024
MAY 2025
DOUBLES WOMEN
AG #283 · U29
with
Leanne Howlett
TOTAL TIME
01:22:53
ROXZONE
07:37
RUNS
46:15
1. SKIERG
04:50
2. SLED PUSH
01:53
3. SLED PULL
04:07
4. BURPEES
03:54
5. ROWING
05:04
6. FARMERS
01:46
7. LUNGES
03:12
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ben Howarth
|
DOUBLES MIXED | 01:15:43 | 05:30 | 03:54 | 01:36 | 02:58 | 02:47 | 04:10 | 01:38 | 02:48 | 04:46 | |
| RELAY MIXED | 01:13:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:37:54 | 07:30 | 05:40 | 03:26 | 04:59 | 07:42 | 05:17 | 03:07 | 05:16 | 06:45 | ||
|
with
Leanne Howlett
|
DOUBLES WOMEN | 01:22:53 | 07:37 | 04:50 | 01:53 | 04:07 | 03:54 | 05:04 | 01:46 | 03:12 | 04:19 | |
|
with
Leanne Howlett
|
DOUBLES WOMEN | 01:22:53 | 07:37 | 04:50 | 01:53 | 04:07 | 03:54 | 05:04 | 01:46 | 03:12 | 04:19 | |
| RELAY MIXED | 01:10:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:45:31 | 09:50 | 05:29 | 04:05 | 07:08 | 08:21 | 05:28 | 02:51 | 05:29 | 06:59 | ||
|
with
Leanne Howlett
|
DOUBLES WOMEN | 01:22:33 | 07:53 | 04:47 | 01:45 | 04:21 | 03:45 | 05:13 | 01:50 | 03:13 | 03:06 |