E
DOUBLES PRO WOMEN
WOMEN
Elizabeth Lew
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #16 · 35-39
TOTAL TIME
01:08:24
ROXZONE
06:28
RUNS
36:18
1. SKIERG
04:10
2. SLED PUSH
01:40
3. SLED PULL
03:10
4. BURPEES
03:02
5. ROWING
04:36
6. FARMERS
01:29
7. LUNGES
03:21
8. WALL BALLS
04:20
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #86 · 35-39
TOTAL TIME
01:26:30
ROXZONE
08:34
RUNS
48:57
1. SKIERG
05:10
2. SLED PUSH
01:40
3. SLED PULL
03:17
4. BURPEES
04:08
5. ROWING
05:22
6. FARMERS
01:46
7. LUNGES
03:49
8. WALL BALLS
03:54
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #108 · 45-49
with
Simon Lew
TOTAL TIME
01:33:46
ROXZONE
09:57
RUNS
49:15
1. SKIERG
04:16
2. SLED PUSH
02:25
3. SLED PULL
04:46
4. BURPEES
04:04
5. ROWING
05:28
6. FARMERS
01:45
7. LUNGES
04:43
8. WALL BALLS
07:11
HYROX Brisbane 2026
APR 2026
DOUBLES PRO WOMEN
AG #7 · 45-49
TOTAL TIME
01:25:47
ROXZONE
08:42
RUNS
42:19
1. SKIERG
04:35
2. SLED PUSH
03:17
3. SLED PULL
04:51
4. BURPEES
04:18
5. ROWING
04:54
6. FARMERS
01:55
7. LUNGES
05:08
8. WALL BALLS
05:53
HYROX Brisbane 2026
APR 2026
DOUBLES WOMEN
AG #78 · 45-49
with
sally Plush
TOTAL TIME
01:43:53
ROXZONE
09:51
RUNS
54:10
1. SKIERG
04:36
2. SLED PUSH
02:09
3. SLED PULL
04:56
4. BURPEES
06:17
5. ROWING
05:39
6. FARMERS
02:29
7. LUNGES
06:02
8. WALL BALLS
07:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:08:24 | 06:28 | 04:10 | 01:40 | 03:10 | 03:02 | 04:36 | 01:29 | 03:21 | 04:20 | ||
| DOUBLES WOMEN | 01:26:30 | 08:34 | 05:10 | 01:40 | 03:17 | 04:08 | 05:22 | 01:46 | 03:49 | 03:54 | ||
|
with
Simon Lew
|
DOUBLES MIXED | 01:33:46 | 09:57 | 04:16 | 02:25 | 04:46 | 04:04 | 05:28 | 01:45 | 04:43 | 07:11 | |
| DOUBLES PRO WOMEN | 01:25:47 | 08:42 | 04:35 | 03:17 | 04:51 | 04:18 | 04:54 | 01:55 | 05:08 | 05:53 | ||
|
with
sally Plush
|
DOUBLES WOMEN | 01:43:53 | 09:51 | 04:36 | 02:09 | 04:56 | 06:17 | 05:39 | 02:29 | 06:02 | 07:48 | |
| DOUBLES WOMEN | 01:23:55 | 07:26 | 04:25 | 01:57 | 04:32 | 04:30 | 04:53 | 01:50 | 03:42 | 04:48 | ||
| DOUBLES PRO WOMEN | 01:25:39 | 04:27 | 04:46 | 02:25 | 04:46 | 04:19 | 04:55 | 02:00 | 04:10 | 04:38 | ||
| DOUBLES MIXED | 01:17:11 | 06:43 | 04:22 | 02:10 | 03:19 | 03:20 | 04:27 | 01:35 | 03:11 | 03:43 | ||
|
with
Sally Plush
|
DOUBLES WOMEN | 01:42:10 | 12:22 | 04:47 | 01:47 | 04:50 | 04:58 | 05:36 | 02:08 | 05:33 | 06:18 | |
| RELAY WOMEN | 01:34:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:17:30 | 08:42 | 04:29 | 01:43 | 03:32 | 04:10 | 04:35 | 01:32 | 03:05 | 03:48 |