E
DOUBLES MIXED
MEN
Elizabeth Manasse
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Festus Immanuel
TOTAL TIME
01:39:15
ROXZONE
09:03
RUNS
56:13
1. SKIERG
04:52
2. SLED PUSH
02:37
3. SLED PULL
05:10
4. BURPEES
04:10
5. ROWING
05:30
6. FARMERS
01:49
7. LUNGES
04:06
8. WALL BALLS
05:53
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #103 · 30-34
with
Festus Immanuel
TOTAL TIME
01:39:15
ROXZONE
09:03
RUNS
56:10
1. SKIERG
04:52
2. SLED PUSH
02:37
3. SLED PULL
05:10
4. BURPEES
04:10
5. ROWING
05:30
6. FARMERS
01:49
7. LUNGES
04:06
8. WALL BALLS
05:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Festus Immanuel
|
DOUBLES MIXED | 01:39:15 | 09:03 | 04:52 | 02:37 | 05:10 | 04:10 | 05:30 | 01:49 | 04:06 | 05:53 | |
|
with
Festus Immanuel
|
DOUBLES MIXED | 01:39:15 | 09:03 | 04:52 | 02:37 | 05:10 | 04:10 | 05:30 | 01:49 | 04:06 | 05:53 |