E
PRO WOMEN
WOMEN
Elizabeth Williamson
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #25 · 45-49
TOTAL TIME
01:36:03
ROXZONE
10:42
RUNS
49:29
1. SKIERG
04:55
2. SLED PUSH
01:50
3. SLED PULL
05:03
4. BURPEES
05:57
5. ROWING
05:32
6. FARMERS
01:41
7. LUNGES
03:54
8. WALL BALLS
07:07
HYROX Cardiff 2026
APR 2026
RELAY MIXED
AG #9 · 40+
TOTAL TIME
01:14:45
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #136 · 30-34
TOTAL TIME
01:22:36
ROXZONE
07:10
RUNS
46:20
1. SKIERG
04:48
2. SLED PUSH
01:34
3. SLED PULL
03:51
4. BURPEES
04:11
5. ROWING
04:55
6. FARMERS
01:35
7. LUNGES
03:32
8. WALL BALLS
04:44
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #323 · 40-44
TOTAL TIME
02:05:41
ROXZONE
11:20
RUNS
10:47
1. SKIERG
05:01
2. SLED PUSH
02:12
3. SLED PULL
05:45
4. BURPEES
07:09
5. ROWING
05:43
6. FARMERS
02:57
7. LUNGES
05:42
8. WALL BALLS
09:09
HYROX Cardiff 2025
JUN 2025
PRO WOMEN
AG #20 · 30-34
TOTAL TIME
01:29:26
ROXZONE
05:16
RUNS
44:19
1. SKIERG
04:44
2. SLED PUSH
04:16
3. SLED PULL
05:04
4. BURPEES
06:43
5. ROWING
05:23
6. FARMERS
02:04
7. LUNGES
05:32
8. WALL BALLS
06:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:36:03 | 10:42 | 04:55 | 01:50 | 05:03 | 05:57 | 05:32 | 01:41 | 03:54 | 07:07 | ||
| RELAY MIXED | 01:14:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:22:36 | 07:10 | 04:48 | 01:34 | 03:51 | 04:11 | 04:55 | 01:35 | 03:32 | 04:44 | ||
| DOUBLES WOMEN | 02:05:41 | 11:20 | 05:01 | 02:12 | 05:45 | 07:09 | 05:43 | 02:57 | 05:42 | 09:09 | ||
| PRO WOMEN | 01:29:26 | 05:16 | 04:44 | 04:16 | 05:04 | 06:43 | 05:23 | 02:04 | 05:32 | 06:05 |