E
DOUBLES WOMEN
WOMEN
Ella Cowie
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:05
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Mumbai 2025
MAY 2025
DOUBLES WOMEN
AG #1 · 30-39
with
Rhianne Quiqley
TOTAL TIME
01:07:17
ROXZONE
05:05
RUNS
39:33
1. SKIERG
04:06
2. SLED PUSH
01:15
3. SLED PULL
03:00
4. BURPEES
02:52
5. ROWING
04:22
6. FARMERS
01:27
7. LUNGES
02:32
8. WALL BALLS
03:09
HYROX Sharjah 2025
APR 2025
OPEN WOMEN
AG #9 · 30-34
TOTAL TIME
01:18:23
ROXZONE
06:04
RUNS
39:01
1. SKIERG
04:30
2. SLED PUSH
01:56
3. SLED PULL
04:35
4. BURPEES
06:01
5. ROWING
04:57
6. FARMERS
02:20
7. LUNGES
04:41
8. WALL BALLS
04:22
HYROX Madrid 2024
OCT 2024
OPEN WOMEN
AG #21 · 30-34
TOTAL TIME
01:21:15
ROXZONE
09:07
RUNS
40:14
1. SKIERG
04:30
2. SLED PUSH
02:48
3. SLED PULL
04:04
4. BURPEES
04:57
5. ROWING
05:07
6. FARMERS
02:33
7. LUNGES
04:22
8. WALL BALLS
03:39
HYROX Madrid 2024
OCT 2024
DOUBLES WOMEN
AG #69 · 30-39
with
Hana Hassanbek
TOTAL TIME
01:21:49
ROXZONE
09:40
RUNS
47:02
1. SKIERG
04:28
2. SLED PUSH
01:31
3. SLED PULL
03:33
4. BURPEES
03:14
5. ROWING
04:39
6. FARMERS
01:39
7. LUNGES
02:58
8. WALL BALLS
03:11
HYROX Dubai 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:12:05
ROXZONE
05:28
RUNS
38:18
1. SKIERG
04:42
2. SLED PUSH
02:01
3. SLED PULL
04:06
4. BURPEES
05:09
5. ROWING
04:51
6. FARMERS
01:58
7. LUNGES
03:16
8. WALL BALLS
02:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rhianne Quiqley
|
DOUBLES WOMEN | 01:07:17 | 05:05 | 04:06 | 01:15 | 03:00 | 02:52 | 04:22 | 01:27 | 02:32 | 03:09 | |
| OPEN WOMEN | 01:18:23 | 06:04 | 04:30 | 01:56 | 04:35 | 06:01 | 04:57 | 02:20 | 04:41 | 04:22 | ||
| OPEN WOMEN | 01:21:15 | 09:07 | 04:30 | 02:48 | 04:04 | 04:57 | 05:07 | 02:33 | 04:22 | 03:39 | ||
|
with
Hana Hassanbek
|
DOUBLES WOMEN | 01:21:49 | 09:40 | 04:28 | 01:31 | 03:33 | 03:14 | 04:39 | 01:39 | 02:58 | 03:11 | |
| OPEN WOMEN | 01:12:05 | 05:28 | 04:42 | 02:01 | 04:06 | 05:09 | 04:51 | 01:58 | 03:16 | 02:24 | ||
|
with
Ghani Souleymane
|
DOUBLES MIXED | 01:12:09 | 05:32 | 04:02 | 02:06 | 03:40 | 02:38 | 04:46 | 02:03 | 02:50 | 03:39 | |
| OPEN WOMEN | 01:14:12 | 06:12 | 04:26 | 01:41 | 04:05 | 04:31 | 04:54 | 02:11 | 04:31 | 02:45 | ||
|
with
Ghani Souleymane
|
DOUBLES MIXED | 01:12:09 | 05:32 | 04:02 | 02:06 | 03:40 | 02:38 | 04:46 | 02:03 | 02:50 | 03:39 |