E
DOUBLES WOMEN
WOMEN
Ella Dix
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Copenhagen 2026
MAR 2026
DOUBLES WOMEN
AG #151 · 25-29
TOTAL TIME
01:24:12
ROXZONE
07:07
RUNS
48:14
1. SKIERG
04:31
2. SLED PUSH
01:33
3. SLED PULL
03:36
4. BURPEES
04:16
5. ROWING
05:05
6. FARMERS
01:47
7. LUNGES
03:26
8. WALL BALLS
04:42
HYROX Hamburg 2025
OCT 2025
DOUBLES WOMEN
AG #216 · 25-29
TOTAL TIME
01:27:33
ROXZONE
08:27
RUNS
48:22
1. SKIERG
04:35
2. SLED PUSH
01:36
3. SLED PULL
03:55
4. BURPEES
05:11
5. ROWING
05:12
6. FARMERS
02:00
7. LUNGES
03:22
8. WALL BALLS
05:00
HYROX Perth 2025
SEP 2025
DOUBLES MIXED
AG #100 · 35-39
with
Stephen Fink
TOTAL TIME
01:54:19
ROXZONE
12:48
RUNS
02:57
1. SKIERG
04:20
2. SLED PUSH
02:31
3. SLED PULL
04:44
4. BURPEES
05:41
5. ROWING
05:40
6. FARMERS
02:19
7. LUNGES
06:43
8. WALL BALLS
06:41
HYROX Melbourne 2023
MAR 2023
DOUBLES WOMEN
TOTAL TIME
01:45:22
ROXZONE
10:02
RUNS
06:57
1. SKIERG
04:47
2. SLED PUSH
01:26
3. SLED PULL
04:00
4. BURPEES
03:45
5. ROWING
05:05
6. FARMERS
02:21
7. LUNGES
03:39
8. WALL BALLS
03:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:24:12 | 07:07 | 04:31 | 01:33 | 03:36 | 04:16 | 05:05 | 01:47 | 03:26 | 04:42 | ||
| DOUBLES WOMEN | 01:27:33 | 08:27 | 04:35 | 01:36 | 03:55 | 05:11 | 05:12 | 02:00 | 03:22 | 05:00 | ||
|
with
Stephen Fink
|
DOUBLES MIXED | 01:54:19 | 12:48 | 04:20 | 02:31 | 04:44 | 05:41 | 05:40 | 02:19 | 06:43 | 06:41 | |
| DOUBLES WOMEN | 01:45:22 | 10:02 | 04:47 | 01:26 | 04:00 | 03:45 | 05:05 | 02:21 | 03:39 | 03:29 |