E
PRO WOMEN
WOMEN
Ella Thompson
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Boston 2026
OCT 2026
PRO WOMEN
AG #17 · 25-29
TOTAL TIME
01:16:35
ROXZONE
04:50
RUNS
37:16
1. SKIERG
04:40
2. SLED PUSH
04:16
3. SLED PULL
04:49
4. BURPEES
03:42
5. ROWING
04:43
6. FARMERS
01:53
7. LUNGES
04:06
8. WALL BALLS
06:26
HYROX Salt Lake City 2026
OCT 2026
DOUBLES WOMEN
AG #23 · 16-24
with
Emma Thompson
TOTAL TIME
01:20:31
ROXZONE
08:47
RUNS
44:38
1. SKIERG
04:57
2. SLED PUSH
01:28
3. SLED PULL
03:43
4. BURPEES
03:22
5. ROWING
05:07
6. FARMERS
01:33
7. LUNGES
03:00
8. WALL BALLS
04:03
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #6 · 50-54
TOTAL TIME
01:21:17
ROXZONE
06:13
RUNS
43:24
1. SKIERG
04:54
2. SLED PUSH
02:03
3. SLED PULL
04:19
4. BURPEES
04:24
5. ROWING
05:15
6. FARMERS
01:47
7. LUNGES
03:36
8. WALL BALLS
05:31
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #57 · 30-34
TOTAL TIME
01:21:18
ROXZONE
06:08
RUNS
45:57
1. SKIERG
04:56
2. SLED PUSH
01:49
3. SLED PULL
03:51
4. BURPEES
04:16
5. ROWING
05:11
6. FARMERS
01:51
7. LUNGES
03:25
8. WALL BALLS
04:01
HYROX New York 2026
MAY 2026
PRO WOMEN
AG #37 · 25-29
TOTAL TIME
01:27:07
ROXZONE
06:37
RUNS
40:17
1. SKIERG
04:52
2. SLED PUSH
05:05
3. SLED PULL
05:22
4. BURPEES
04:34
5. ROWING
05:17
6. FARMERS
02:30
7. LUNGES
04:59
8. WALL BALLS
07:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:16:35 | 04:50 | 04:40 | 04:16 | 04:49 | 03:42 | 04:43 | 01:53 | 04:06 | 06:26 | ||
|
with
Emma Thompson
|
DOUBLES WOMEN | 01:20:31 | 08:47 | 04:57 | 01:28 | 03:43 | 03:22 | 05:07 | 01:33 | 03:00 | 04:03 | |
| DOUBLES WOMEN | 01:21:17 | 06:13 | 04:54 | 02:03 | 04:19 | 04:24 | 05:15 | 01:47 | 03:36 | 05:31 | ||
| DOUBLES WOMEN | 01:21:18 | 06:08 | 04:56 | 01:49 | 03:51 | 04:16 | 05:11 | 01:51 | 03:25 | 04:01 | ||
| PRO WOMEN | 01:27:07 | 06:37 | 04:52 | 05:05 | 05:22 | 04:34 | 05:17 | 02:30 | 04:59 | 07:39 | ||
| DOUBLES WOMEN | 01:21:34 | 06:58 | 04:38 | 01:45 | 04:09 | 03:40 | 05:15 | 01:45 | 03:56 | 05:41 | ||
| OPEN WOMEN | 01:12:34 | 05:40 | 04:54 | 02:32 | 04:23 | 04:09 | 05:04 | 01:29 | 03:31 | 04:26 | ||
| DOUBLES WOMEN | 01:28:20 | 06:25 | 04:42 | 01:59 | 04:07 | 04:20 | 05:11 | 02:11 | 03:56 | 05:17 | ||
|
with
Bella Thompson
|
OPEN WOMEN | 01:38:15 | 08:45 | 05:09 | 03:12 | 05:08 | 08:37 | 05:43 | 02:16 | --:-- | 07:31 | |
|
with
Brianna King
|
DOUBLES WOMEN | 01:16:46 | 04:19 | 04:23 | 01:57 | 04:11 | 03:28 | 05:25 | 01:41 | 03:34 | 04:13 | |
|
with
Nicholas Simmons
|
DOUBLES MIXED | 01:20:03 | 06:35 | 03:56 | 02:23 | 02:54 | 04:30 | 05:07 | 01:25 | 04:07 | 04:35 | |
| DOUBLES WOMEN | 01:28:25 | 10:03 | 04:58 | 01:39 | 05:50 | 03:40 | 05:25 | 01:51 | 04:08 | 04:04 | ||
| DOUBLES WOMEN | 01:21:33 | 12:30 | 04:53 | 01:52 | 04:14 | 05:18 | 05:14 | 01:54 | 04:14 | 04:08 | ||
| DOUBLES MIXED | 01:24:58 | 07:11 | 04:15 | 03:27 | 04:10 | 02:58 | 04:45 | 02:01 | 03:48 | 05:37 | ||
|
with
Monica Viapiano
|
DOUBLES WOMEN | 01:21:28 | 05:35 | 04:24 | 01:37 | 03:33 | 03:45 | 06:50 | 01:44 | 03:47 | 04:25 | |
|
with
Andrea Fallshaw
|
DOUBLES WOMEN | 01:24:10 | 09:33 | 04:39 | 01:26 | 04:02 | 03:54 | 05:25 | 01:59 | 03:31 | 04:45 | |
| DOUBLES WOMEN | 01:33:20 | 09:15 | 05:01 | 02:05 | 06:24 | 03:58 | 05:27 | 01:53 | 04:03 | 04:24 | ||
|
with
Daniella Thompson
|
OPEN WOMEN | 01:37:38 | 06:34 | 04:44 | 03:07 | 06:36 | 08:48 | 06:27 | 02:17 | 05:58 | 04:51 |