E
DOUBLES MIXED
MEN
Ellen Dinning
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #51 · 25-29
with
Mark Brown
TOTAL TIME
01:24:18
ROXZONE
06:35
RUNS
46:49
1. SKIERG
04:12
2. SLED PUSH
03:05
3. SLED PULL
03:53
4. BURPEES
04:28
5. ROWING
04:51
6. FARMERS
02:12
7. LUNGES
03:46
8. WALL BALLS
04:35
HYROX Sharjah 2025
APR 2025
OPEN WOMEN
AG #34 · 25-29
TOTAL TIME
01:41:32
ROXZONE
07:36
RUNS
48:49
1. SKIERG
05:17
2. SLED PUSH
02:50
3. SLED PULL
05:43
4. BURPEES
08:32
5. ROWING
05:30
6. FARMERS
02:11
7. LUNGES
08:08
8. WALL BALLS
06:59
HYROX Doha 2024
MAR 2024
DOUBLES MIXED
with
Mark Brown
TOTAL TIME
01:26:44
ROXZONE
06:33
RUNS
50:57
1. SKIERG
04:30
2. SLED PUSH
01:54
3. SLED PULL
02:51
4. BURPEES
04:01
5. ROWING
04:54
6. FARMERS
02:06
7. LUNGES
04:22
8. WALL BALLS
04:44
HYROX Dubai 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:39:36
ROXZONE
07:29
RUNS
51:36
1. SKIERG
05:21
2. SLED PUSH
02:48
3. SLED PULL
06:17
4. BURPEES
07:48
5. ROWING
05:30
6. FARMERS
02:01
7. LUNGES
05:12
8. WALL BALLS
05:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mark Brown
|
DOUBLES MIXED | 01:24:18 | 06:35 | 04:12 | 03:05 | 03:53 | 04:28 | 04:51 | 02:12 | 03:46 | 04:35 | |
| OPEN WOMEN | 01:41:32 | 07:36 | 05:17 | 02:50 | 05:43 | 08:32 | 05:30 | 02:11 | 08:08 | 06:59 | ||
|
with
Mark Brown
|
DOUBLES MIXED | 01:26:44 | 06:33 | 04:30 | 01:54 | 02:51 | 04:01 | 04:54 | 02:06 | 04:22 | 04:44 | |
| OPEN WOMEN | 01:39:36 | 07:29 | 05:21 | 02:48 | 06:17 | 07:48 | 05:30 | 02:01 | 05:12 | 05:41 |