E
OPEN WOMEN
WOMEN
Ellie Alexander
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES WOMEN
AG #4 · 40-44
TOTAL TIME
01:17:21
ROXZONE
07:53
RUNS
40:25
1. SKIERG
04:48
2. SLED PUSH
02:10
3. SLED PULL
03:58
4. BURPEES
04:00
5. ROWING
05:15
6. FARMERS
01:50
7. LUNGES
03:18
8. WALL BALLS
03:53
HYROX Abu Dhabi 2026
OCT 2026
OPEN WOMEN
AG #2 · 30-34
TOTAL TIME
01:09:27
ROXZONE
04:41
RUNS
31:44
1. SKIERG
05:05
2. SLED PUSH
02:29
3. SLED PULL
04:42
4. BURPEES
05:17
5. ROWING
04:59
6. FARMERS
02:10
7. LUNGES
04:05
8. WALL BALLS
04:24
HYROX Chiba 2026
OCT 2026
OPEN WOMEN
AG #15 · 50-54
with
Kellie Alexander
TOTAL TIME
01:34:21
ROXZONE
05:47
RUNS
44:51
1. SKIERG
05:36
2. SLED PUSH
03:41
3. SLED PULL
06:57
4. BURPEES
06:31
5. ROWING
06:04
6. FARMERS
02:40
7. LUNGES
05:26
8. WALL BALLS
06:56
HYROX Bangkok 2026
MAR 2026
DOUBLES WOMEN
AG #5 · 50-54
TOTAL TIME
01:25:32
ROXZONE
10:20
RUNS
44:29
1. SKIERG
04:51
2. SLED PUSH
02:24
3. SLED PULL
04:25
4. BURPEES
03:58
5. ROWING
05:16
6. FARMERS
01:46
7. LUNGES
03:47
8. WALL BALLS
04:20
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #131 · 35-39
TOTAL TIME
01:20:46
ROXZONE
09:48
RUNS
43:03
1. SKIERG
04:37
2. SLED PUSH
01:45
3. SLED PULL
04:09
4. BURPEES
03:15
5. ROWING
05:20
6. FARMERS
01:51
7. LUNGES
03:18
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:17:21 | 07:53 | 04:48 | 02:10 | 03:58 | 04:00 | 05:15 | 01:50 | 03:18 | 03:53 | ||
| OPEN WOMEN | 01:09:27 | 04:41 | 05:05 | 02:29 | 04:42 | 05:17 | 04:59 | 02:10 | 04:05 | 04:24 | ||
|
with
Kellie Alexander
|
OPEN WOMEN | 01:34:21 | 05:47 | 05:36 | 03:41 | 06:57 | 06:31 | 06:04 | 02:40 | 05:26 | 06:56 | |
| DOUBLES WOMEN | 01:25:32 | 10:20 | 04:51 | 02:24 | 04:25 | 03:58 | 05:16 | 01:46 | 03:47 | 04:20 | ||
| DOUBLES WOMEN | 01:20:46 | 09:48 | 04:37 | 01:45 | 04:09 | 03:15 | 05:20 | 01:51 | 03:18 | 03:44 | ||
| DOUBLES WOMEN | 01:26:13 | 09:35 | 04:46 | 01:38 | 04:46 | 03:35 | 08:36 | 01:52 | 03:31 | 04:25 | ||
| OPEN WOMEN | 01:09:58 | 04:53 | 04:59 | 02:06 | 04:36 | 04:51 | 04:50 | 01:59 | 04:07 | 04:18 | ||
| RELAY MIXED | 01:25:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |