E
DOUBLES PRO WOMEN
WOMEN
Ellie Rowsell
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #89 · 35-39
with
Hayley Hassan
TOTAL TIME
01:17:48
ROXZONE
05:43
RUNS
45:34
1. SKIERG
04:20
2. SLED PUSH
01:47
3. SLED PULL
03:07
4. BURPEES
03:34
5. ROWING
04:45
6. FARMERS
01:53
7. LUNGES
03:25
8. WALL BALLS
03:45
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #233 · 25-29
TOTAL TIME
01:26:22
ROXZONE
12:20
RUNS
35:44
1. SKIERG
05:02
2. SLED PUSH
02:31
3. SLED PULL
05:18
4. BURPEES
07:47
5. ROWING
05:15
6. FARMERS
01:53
7. LUNGES
05:18
8. WALL BALLS
05:17
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #137 · 30-34
with
Siobhan Keppler
TOTAL TIME
01:18:00
ROXZONE
06:18
RUNS
43:39
1. SKIERG
04:19
2. SLED PUSH
01:41
3. SLED PULL
03:52
4. BURPEES
04:22
5. ROWING
04:48
6. FARMERS
01:37
7. LUNGES
03:24
8. WALL BALLS
04:04
HYROX London 2025
MAY 2025
DOUBLES WOMEN
with
Hayley Hassan
TOTAL TIME
01:21:14
ROXZONE
05:45
RUNS
46:18
1. SKIERG
04:21
2. SLED PUSH
02:31
3. SLED PULL
04:17
4. BURPEES
03:39
5. ROWING
04:46
6. FARMERS
01:44
7. LUNGES
04:02
8. WALL BALLS
04:00
HYROX London 2025
MAY 2025
DOUBLES PRO WOMEN
AG #63 · 30-39
with
Hayley Hassan
TOTAL TIME
01:21:14
ROXZONE
05:45
RUNS
46:14
1. SKIERG
04:21
2. SLED PUSH
02:31
3. SLED PULL
04:17
4. BURPEES
03:39
5. ROWING
04:46
6. FARMERS
01:44
7. LUNGES
04:02
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hayley Hassan
|
DOUBLES WOMEN | 01:17:48 | 05:43 | 04:20 | 01:47 | 03:07 | 03:34 | 04:45 | 01:53 | 03:25 | 03:45 | |
| OPEN WOMEN | 01:26:22 | 12:20 | 05:02 | 02:31 | 05:18 | 07:47 | 05:15 | 01:53 | 05:18 | 05:17 | ||
|
with
Siobhan Keppler
|
DOUBLES WOMEN | 01:18:00 | 06:18 | 04:19 | 01:41 | 03:52 | 04:22 | 04:48 | 01:37 | 03:24 | 04:04 | |
|
with
Hayley Hassan
|
DOUBLES WOMEN | 01:21:14 | 05:45 | 04:21 | 02:31 | 04:17 | 03:39 | 04:46 | 01:44 | 04:02 | 04:00 | |
|
with
Hayley Hassan
|
DOUBLES PRO WOMEN | 01:21:14 | 05:45 | 04:21 | 02:31 | 04:17 | 03:39 | 04:46 | 01:44 | 04:02 | 04:00 | |
|
with
Ben Schofield-Davis
|
DOUBLES MIXED | 01:33:20 | 08:15 | 04:13 | 02:36 | 04:31 | 03:59 | 04:44 | 01:58 | 04:05 | 04:23 | |
|
with
Ben Schofield-Davis
|
DOUBLES MIXED | 01:33:20 | 08:15 | 04:13 | 02:36 | 04:31 | 03:59 | 04:44 | 01:58 | 04:05 | 04:23 | |
|
with
Adam Baxter
|
DOUBLES MIXED | 01:15:33 | 04:39 | 04:10 | 02:07 | 02:46 | 03:31 | 04:30 | 01:37 | 04:19 | 03:58 | |
| OPEN WOMEN | 01:21:50 | 06:35 | 04:51 | 02:21 | 04:46 | 05:35 | 05:04 | 01:42 | 04:18 | 04:58 | ||
| OPEN WOMEN | 01:23:12 | 06:38 | 05:01 | 03:00 | 04:16 | 05:29 | 05:06 | 01:59 | 04:26 | 03:02 | ||
|
with
Amelia Jeffery
|
DOUBLES WOMEN | 01:26:03 | 05:31 | 04:20 | 01:46 | 04:24 | 03:47 | 04:51 | 01:30 | 04:32 | 03:00 | |
|
with
Amelia Jeffrey
|
DOUBLES WOMEN | 01:27:45 | 06:14 | 04:23 | 01:50 | 03:42 | 03:41 | 04:39 | 01:37 | 04:12 | 03:09 |