← ATHLETES / Ellie Spencer

PRO WOMEN WOMEN

Ellie Spencer

8 RACES RECORDED

PERSONAL BEST (PB) →

01:23:59

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RACE HISTORY 8 RACES

HYROX New York 2026 MAY 2026

DOUBLES MIXED AG #570 · 25-29

with Emmanuel Kamau

TOTAL TIME 01:25:12

ROXZONE 06:43

1. SKIERG 04:18

2. SLED PUSH 01:55

3. SLED PULL 03:35

4. BURPEES 03:23

5. ROWING 04:22

6. FARMERS 01:41

7. LUNGES 04:08

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

RELAY WOMEN AG #5 · U40

with Jade Patterson & Elizabeth Naylor & Flora Wilson

TOTAL TIME 01:05:41

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Dallas 2025 NOV 2025

DOUBLES MIXED AG #251 · 25-29

with Emmanuel Kamau

TOTAL TIME 01:30:08

ROXZONE 05:45

1. SKIERG 04:25

2. SLED PUSH 01:53

3. SLED PULL 03:42

4. BURPEES 03:12

5. ROWING 04:46

6. FARMERS 01:40

7. LUNGES 04:42

8. WALL BALLS 07:19

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2025

DOUBLES MIXED AG #29 · U29

with Mohammed Almadani

TOTAL TIME 01:08:36

ROXZONE 04:11

1. SKIERG 03:58

2. SLED PUSH 01:45

3. SLED PULL 03:33

4. BURPEES 02:38

5. ROWING 04:15

6. FARMERS 01:23

7. LUNGES 03:25

8. WALL BALLS 04:25

EVENT VIEW → COMPARE

HYROX Manchester 2024 JAN 2025

DOUBLES MIXED

with Mohammed Almadani

TOTAL TIME 01:08:36

ROXZONE 04:11

1. SKIERG 03:58

2. SLED PUSH 01:45

3. SLED PULL 03:33

4. BURPEES 02:38

5. ROWING 04:15

6. FARMERS 01:23

7. LUNGES 03:25

8. WALL BALLS 04:25

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

PRO WOMEN AG #13 · 25-29

TOTAL TIME 01:23:59

ROXZONE 06:20

1. SKIERG 04:42

2. SLED PUSH 04:10

3. SLED PULL 07:26

4. BURPEES 03:55

5. ROWING 05:12

6. FARMERS 01:59

7. LUNGES 04:29

8. WALL BALLS 07:56

EVENT VIEW → COMPARE

HYROX Glasgow 2024 MAR 2024

DOUBLES WOMEN

with Jade Entwistle

TOTAL TIME 01:16:01

ROXZONE 04:33

1. SKIERG 04:26

2. SLED PUSH 01:26

3. SLED PULL 03:32

4. BURPEES 03:42

5. ROWING 05:23

6. FARMERS 01:45

7. LUNGES 02:52

8. WALL BALLS 03:07

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

DOUBLES WOMEN

with Halima Sewehli

TOTAL TIME 01:21:37

ROXZONE 05:11

1. SKIERG 04:28

2. SLED PUSH 03:12

3. SLED PULL 05:30

4. BURPEES 03:11

5. ROWING 04:54

6. FARMERS 01:58

7. LUNGES 04:08

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX New York 2026 MAY 2026 with Emmanuel Kamau	DOUBLES MIXED	01:25:12	06:43	04:18	01:55	03:35	03:23	04:22	01:41	04:08	03:52	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Jade Patterson & Elizabeth Naylor & Flora Wilson	RELAY WOMEN	01:05:41	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Dallas 2025 NOV 2025 with Emmanuel Kamau	DOUBLES MIXED	01:30:08	05:45	04:25	01:53	03:42	03:12	04:46	01:40	04:42	07:19	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2025 with Mohammed Almadani	DOUBLES MIXED	01:08:36	04:11	03:58	01:45	03:33	02:38	04:15	01:23	03:25	04:25	RACE VIEW → \| COMPARE
HYROX Manchester 2024 JAN 2025 with Mohammed Almadani	DOUBLES MIXED	01:08:36	04:11	03:58	01:45	03:33	02:38	04:15	01:23	03:25	04:25	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	PRO WOMEN	01:23:59	06:20	04:42	04:10	07:26	03:55	05:12	01:59	04:29	07:56	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024 with Jade Entwistle	DOUBLES WOMEN	01:16:01	04:33	04:26	01:26	03:32	03:42	05:23	01:45	02:52	03:07	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Halima Sewehli	DOUBLES WOMEN	01:21:37	05:11	04:28	03:12	05:30	03:11	04:54	01:58	04:08	04:03	RACE VIEW → \| COMPARE

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