E
PRO MEN
MEN
Elliot Gilder
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:39
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Copenhagen 2024
MAR 2024
DOUBLES MEN
with
Tim Silbermann
TOTAL TIME
01:09:20
ROXZONE
06:01
RUNS
37:58
1. SKIERG
03:42
2. SLED PUSH
01:58
3. SLED PULL
04:00
4. BURPEES
02:41
5. ROWING
04:14
6. FARMERS
01:31
7. LUNGES
03:21
8. WALL BALLS
04:00
HYROX Katowice 2024
MAR 2024
DOUBLES MEN
with
Anthony Miscamble
TOTAL TIME
01:11:23
ROXZONE
06:39
RUNS
39:41
1. SKIERG
03:57
2. SLED PUSH
01:24
3. SLED PULL
03:35
4. BURPEES
02:52
5. ROWING
04:20
6. FARMERS
01:47
7. LUNGES
02:46
8. WALL BALLS
04:29
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:24:39
ROXZONE
06:51
RUNS
39:59
1. SKIERG
04:13
2. SLED PUSH
03:01
3. SLED PULL
05:44
4. BURPEES
05:05
5. ROWING
04:39
6. FARMERS
02:49
7. LUNGES
04:56
8. WALL BALLS
07:29
HYROX London 2022
JAN 2023
PRO MEN
TOTAL TIME
01:38:25
ROXZONE
05:58
RUNS
44:14
1. SKIERG
04:11
2. SLED PUSH
05:01
3. SLED PULL
09:17
4. BURPEES
04:54
5. ROWING
04:39
6. FARMERS
03:53
7. LUNGES
04:57
8. WALL BALLS
11:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tim Silbermann
|
DOUBLES MEN | 01:09:20 | 06:01 | 03:42 | 01:58 | 04:00 | 02:41 | 04:14 | 01:31 | 03:21 | 04:00 | |
|
with
Anthony Miscamble
|
DOUBLES MEN | 01:11:23 | 06:39 | 03:57 | 01:24 | 03:35 | 02:52 | 04:20 | 01:47 | 02:46 | 04:29 | |
| OPEN MEN | 01:24:39 | 06:51 | 04:13 | 03:01 | 05:44 | 05:05 | 04:39 | 02:49 | 04:56 | 07:29 | ||
| PRO MEN | 01:38:25 | 05:58 | 04:11 | 05:01 | 09:17 | 04:54 | 04:39 | 03:53 | 04:57 | 11:29 |