E
DOUBLES PRO MEN
MEN
Elliott Fraser
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Rome 2026
OCT 2026
RELAY MIXED
AG #3 · U40
TOTAL TIME
00:57:51
ROXZONE
04:53
RUNS
29:15
1. SKIERG
04:02
2. SLED PUSH
02:18
3. SLED PULL
02:45
4. BURPEES
03:18
5. ROWING
04:08
6. FARMERS
01:06
7. LUNGES
02:31
8. WALL BALLS
03:44
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #60 · 30-34
with
Rhys Fletcher
TOTAL TIME
01:03:08
ROXZONE
04:53
RUNS
34:29
1. SKIERG
03:47
2. SLED PUSH
01:49
3. SLED PULL
03:09
4. BURPEES
02:48
5. ROWING
03:54
6. FARMERS
01:21
7. LUNGES
03:16
8. WALL BALLS
03:47
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #9 · 25-29
with
Emily Marriott
TOTAL TIME
01:05:29
ROXZONE
04:47
RUNS
33:55
1. SKIERG
04:21
2. SLED PUSH
02:06
3. SLED PULL
03:28
4. BURPEES
03:13
5. ROWING
04:37
6. FARMERS
01:37
7. LUNGES
03:32
8. WALL BALLS
04:03
HYROX Tenerife 2026
OCT 2026
OPEN MEN
AG #25 · 30-34
TOTAL TIME
01:32:44
ROXZONE
06:40
RUNS
46:13
1. SKIERG
04:09
2. SLED PUSH
04:16
3. SLED PULL
05:41
4. BURPEES
06:30
5. ROWING
05:11
6. FARMERS
02:05
7. LUNGES
04:52
8. WALL BALLS
07:15
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #56 · 25-29
with
Emily Marriott
TOTAL TIME
01:06:08
ROXZONE
--:--
RUNS
27:43
1. SKIERG
04:07
2. SLED PUSH
02:26
3. SLED PULL
03:16
4. BURPEES
03:05
5. ROWING
04:31
6. FARMERS
01:35
7. LUNGES
03:33
8. WALL BALLS
05:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 00:57:51 | 04:53 | 04:02 | 02:18 | 02:45 | 03:18 | 04:08 | 01:06 | 02:31 | 03:44 | ||
|
with
Rhys Fletcher
|
DOUBLES PRO MEN | 01:03:08 | 04:53 | 03:47 | 01:49 | 03:09 | 02:48 | 03:54 | 01:21 | 03:16 | 03:47 | |
|
with
Emily Marriott
|
DOUBLES MIXED | 01:05:29 | 04:47 | 04:21 | 02:06 | 03:28 | 03:13 | 04:37 | 01:37 | 03:32 | 04:03 | |
| OPEN MEN | 01:32:44 | 06:40 | 04:09 | 04:16 | 05:41 | 06:30 | 05:11 | 02:05 | 04:52 | 07:15 | ||
|
with
Emily Marriott
|
DOUBLES MIXED | 01:06:08 | --:-- | 04:07 | 02:26 | 03:16 | 03:05 | 04:31 | 01:35 | 03:33 | 05:26 | |
|
with
Brendan Thompson
|
DOUBLES PRO MEN | 01:00:48 | 02:31 | 03:38 | 02:36 | 03:38 | 02:27 | 04:07 | 01:41 | 02:47 | 04:02 | |
| RELAY MIXED | 01:00:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Rhys Fletcher
|
DOUBLES PRO MEN | 01:05:58 | 04:16 | 03:47 | 02:27 | 03:40 | 02:36 | 04:02 | 01:23 | 03:32 | 04:12 | |
|
with
Emily Marriott
|
DOUBLES MIXED | 01:08:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| RELAY MIXED | 01:03:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:16:17 | 10:48 | 04:34 | 03:34 | 04:48 | 05:15 | 04:30 | 01:10 | 04:42 | 06:02 | ||
| PRO MEN | 01:22:22 | 06:05 | 04:23 | 05:01 | 06:39 | 05:25 | 04:34 | 01:23 | 04:23 | 06:35 | ||
| OPEN MEN | 01:29:07 | 05:55 | 04:09 | 04:02 | 05:11 | 05:42 | 04:48 | 02:10 | 05:09 | 07:06 | ||
| OPEN MEN | 01:29:07 | 05:55 | 04:09 | 04:02 | 05:11 | 05:42 | 04:48 | 02:10 | 05:09 | 07:06 |