E
RELAY MIXED
MEN
Elma Fong
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
with
Zozan Keskin
TOTAL TIME
01:29:55
ROXZONE
--:--
RUNS
47:53
1. SKIERG
04:59
2. SLED PUSH
02:14
3. SLED PULL
04:38
4. BURPEES
05:05
5. ROWING
05:13
6. FARMERS
01:56
7. LUNGES
04:00
8. WALL BALLS
05:30
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
AG #58 · 25-29
with
Zozan Keskin
TOTAL TIME
01:29:55
ROXZONE
08:27
RUNS
47:53
1. SKIERG
04:59
2. SLED PUSH
02:14
3. SLED PULL
04:38
4. BURPEES
05:05
5. ROWING
05:13
6. FARMERS
01:56
7. LUNGES
04:00
8. WALL BALLS
05:30
HYROX Hong Kong 2025
MAY 2026
RELAY MIXED
AG #110 · U40
TOTAL TIME
01:34:44
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2024
NOV 2024
RELAY MIXED
AG #33 · U40
TOTAL TIME
01:23:49
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Zozan Keskin
|
DOUBLES WOMEN | 01:29:55 | --:-- | 04:59 | 02:14 | 04:38 | 05:05 | 05:13 | 01:56 | 04:00 | 05:30 | |
|
with
Zozan Keskin
|
DOUBLES WOMEN | 01:29:55 | 08:27 | 04:59 | 02:14 | 04:38 | 05:05 | 05:13 | 01:56 | 04:00 | 05:30 | |
| RELAY MIXED | 01:34:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:23:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |