E
OPEN MEN
MEN
Elmer Pakoejoe
2 RACES RECORDED
PERSONAL BEST (PB)
→
02:06:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #189 · 45-49
TOTAL TIME
02:34:47
ROXZONE
15:23
RUNS
11:56
1. SKIERG
04:59
2. SLED PUSH
04:15
3. SLED PULL
08:16
4. BURPEES
13:24
5. ROWING
05:32
6. FARMERS
02:22
7. LUNGES
14:29
8. WALL BALLS
14:15
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #151 · 45-49
TOTAL TIME
02:06:04
ROXZONE
12:32
RUNS
02:52
1. SKIERG
05:30
2. SLED PUSH
02:26
3. SLED PULL
07:43
4. BURPEES
08:44
5. ROWING
05:43
6. FARMERS
02:15
7. LUNGES
09:04
8. WALL BALLS
09:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:34:47 | 15:23 | 04:59 | 04:15 | 08:16 | 13:24 | 05:32 | 02:22 | 14:29 | 14:15 | ||
| OPEN MEN | 02:06:04 | 12:32 | 05:30 | 02:26 | 07:43 | 08:44 | 05:43 | 02:15 | 09:04 | 09:19 |