E
PRO MEN
MEN
Elmz Arcega
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:02:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2025
MAY 2026
PRO MEN
TOTAL TIME
02:23:48
ROXZONE
--:--
RUNS
09:55
1. SKIERG
05:01
2. SLED PUSH
08:18
3. SLED PULL
09:20
4. BURPEES
08:26
5. ROWING
05:41
6. FARMERS
04:22
7. LUNGES
06:40
8. WALL BALLS
08:52
HYROX Hong Kong 2025
MAY 2026
PRO MEN
AG #11 · 45-49
TOTAL TIME
02:23:48
ROXZONE
17:13
RUNS
09:55
1. SKIERG
05:01
2. SLED PUSH
08:18
3. SLED PULL
09:20
4. BURPEES
08:26
5. ROWING
05:41
6. FARMERS
04:22
7. LUNGES
06:40
8. WALL BALLS
08:52
HYROX Beijing 2024
NOV 2024
DOUBLES PRO MEN
AG #5 · 40-49
with
Roy Chia
TOTAL TIME
01:37:55
ROXZONE
--:--
1. SKIERG
03:59
2. SLED PUSH
02:08
3. SLED PULL
07:13
4. BURPEES
03:09
5. ROWING
04:31
6. FARMERS
01:48
7. LUNGES
04:36
8. WALL BALLS
04:50
HYROX Singapore 2024
JUN 2024
OPEN MEN
AG #60 · 45-49
TOTAL TIME
02:02:24
ROXZONE
10:54
RUNS
06:18
1. SKIERG
04:46
2. SLED PUSH
03:20
3. SLED PULL
06:57
4. BURPEES
06:29
5. ROWING
05:19
6. FARMERS
03:33
7. LUNGES
07:30
8. WALL BALLS
07:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 02:23:48 | --:-- | 05:01 | 08:18 | 09:20 | 08:26 | 05:41 | 04:22 | 06:40 | 08:52 | ||
| PRO MEN | 02:23:48 | 17:13 | 05:01 | 08:18 | 09:20 | 08:26 | 05:41 | 04:22 | 06:40 | 08:52 | ||
|
with
Roy Chia
|
DOUBLES PRO MEN | 01:37:55 | --:-- | 03:59 | 02:08 | 07:13 | 03:09 | 04:31 | 01:48 | 04:36 | 04:50 | |
| OPEN MEN | 02:02:24 | 10:54 | 04:46 | 03:20 | 06:57 | 06:29 | 05:19 | 03:33 | 07:30 | 07:23 |