E
PRO MEN
MEN
Elton Ching Wong
46 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 46 RACES
HYROX Chiba 2026
OCT 2026
RELAY MEN
AG #2 · U40
TOTAL TIME
00:54:13
ROXZONE
03:43
RUNS
29:22
1. SKIERG
04:23
2. SLED PUSH
01:34
3. SLED PULL
02:55
4. BURPEES
01:38
5. ROWING
03:52
6. FARMERS
01:17
7. LUNGES
02:04
8. WALL BALLS
03:31
HYROX Chiba 2026
OCT 2026
DOUBLES MEN
AG #2 · 30-34
with
CHUN YIP LAW
TOTAL TIME
00:56:01
ROXZONE
03:42
RUNS
31:58
1. SKIERG
03:51
2. SLED PUSH
01:15
3. SLED PULL
02:37
4. BURPEES
01:45
5. ROWING
04:08
6. FARMERS
01:22
7. LUNGES
02:09
8. WALL BALLS
03:20
HYROX Hangzhou 2026
OCT 2026
DOUBLES MEN
AG #2 · 35-39
with
Manwo Cheung
TOTAL TIME
00:57:51
ROXZONE
03:05
RUNS
33:35
1. SKIERG
03:34
2. SLED PUSH
01:58
3. SLED PULL
02:25
4. BURPEES
02:27
5. ROWING
03:56
6. FARMERS
01:11
7. LUNGES
02:13
8. WALL BALLS
03:35
HYROX Hangzhou 2026
OCT 2026
RELAY MIXED
AG #5 · U40
TOTAL TIME
00:58:12
ROXZONE
03:09
RUNS
30:57
1. SKIERG
04:16
2. SLED PUSH
02:34
3. SLED PULL
02:46
4. BURPEES
03:40
5. ROWING
04:23
6. FARMERS
01:27
7. LUNGES
02:03
8. WALL BALLS
03:03
HYROX Chiba 2026
OCT 2026
OPEN MEN
AG #2 · 30-34
TOTAL TIME
01:02:16
ROXZONE
03:51
RUNS
31:51
1. SKIERG
04:26
2. SLED PUSH
02:32
3. SLED PULL
03:43
4. BURPEES
02:34
5. ROWING
04:27
6. FARMERS
01:29
7. LUNGES
02:54
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:54:13 | 03:43 | 04:23 | 01:34 | 02:55 | 01:38 | 03:52 | 01:17 | 02:04 | 03:31 | ||
|
with
CHUN YIP LAW
|
DOUBLES MEN | 00:56:01 | 03:42 | 03:51 | 01:15 | 02:37 | 01:45 | 04:08 | 01:22 | 02:09 | 03:20 | |
|
with
Manwo Cheung
|
DOUBLES MEN | 00:57:51 | 03:05 | 03:34 | 01:58 | 02:25 | 02:27 | 03:56 | 01:11 | 02:13 | 03:35 | |
| RELAY MIXED | 00:58:12 | 03:09 | 04:16 | 02:34 | 02:46 | 03:40 | 04:23 | 01:27 | 02:03 | 03:03 | ||
| OPEN MEN | 01:02:16 | 03:51 | 04:26 | 02:32 | 03:43 | 02:34 | 04:27 | 01:29 | 02:54 | 04:35 | ||
| OPEN MEN | 01:02:53 | 03:26 | 04:13 | 02:23 | 03:45 | 03:09 | 04:24 | 01:53 | 03:22 | 04:11 | ||
|
with
Wong Elton Ching
|
PRO MEN | 01:09:43 | 07:00 | 04:27 | 03:39 | 05:29 | 02:48 | 04:33 | 01:44 | 04:16 | 06:12 | |
|
with
Wai Chung Ryan Hui
|
DOUBLES MEN | 00:54:33 | 05:29 | 03:43 | 01:38 | 02:42 | 02:04 | 04:05 | 01:19 | 02:06 | 03:21 | |
|
with
Wai Chung Ryan Hui
|
DOUBLES MEN | 00:54:33 | 05:29 | 03:43 | 01:38 | 02:42 | 02:04 | 04:05 | 01:19 | 02:06 | 03:21 | |
| RELAY MEN | 00:56:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
豐駿 楊
|
DOUBLES PRO MEN | 00:57:41 | 05:46 | 03:44 | 02:01 | 03:33 | 01:41 | 03:56 | 01:16 | 02:14 | 03:46 | |
|
with
豐駿 楊
|
DOUBLES PRO MEN | 00:57:41 | 05:46 | 03:44 | 02:01 | 03:33 | 01:41 | 03:56 | 01:16 | 02:14 | 03:46 | |
| RELAY MIXED | 00:58:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Karen Ip
|
DOUBLES MIXED | 01:07:39 | 06:03 | 04:04 | 02:57 | 03:19 | 01:50 | 04:16 | 01:23 | 02:29 | 03:38 | |
|
with
Karen Ip
|
DOUBLES MIXED | 01:07:39 | 06:03 | 04:04 | 02:57 | 03:19 | 01:50 | 04:16 | 01:23 | 02:29 | 03:38 | |
|
with
Hiu Pui Ho
|
DOUBLES MEN | 00:56:37 | 07:18 | 03:42 | 01:21 | 02:33 | 01:55 | 03:54 | 01:18 | 02:06 | 03:54 | |
|
with
Hiu Pui Ho
|
DOUBLES MEN | 00:56:37 | 07:18 | 03:42 | 01:21 | 02:33 | 01:55 | 03:54 | 01:18 | 02:06 | 03:54 | |
|
with
Yau Lam
|
DOUBLES MEN | 00:57:18 | 07:22 | 03:44 | 01:33 | 02:37 | 02:00 | 04:00 | 01:14 | 02:16 | 03:59 | |
|
with
Yau Lam
|
DOUBLES MEN | 00:57:18 | 07:22 | 03:44 | 01:33 | 02:37 | 02:00 | 04:00 | 01:14 | 02:16 | 03:59 | |
|
with
Kin Yan Tang
|
DOUBLES MEN | 00:59:12 | 07:39 | 03:49 | 01:50 | 03:20 | 01:50 | 03:52 | 01:37 | 03:00 | 03:56 | |
|
with
Kin Yan Tang
|
DOUBLES PRO MEN | 00:59:12 | 07:39 | 03:49 | 01:50 | 03:20 | 01:50 | 03:52 | 01:37 | 03:00 | 03:56 | |
|
with
Fung Ho Chan
|
DOUBLES MEN | 00:59:35 | --:-- | 03:51 | 01:28 | 02:40 | 02:16 | 03:52 | 01:24 | 02:30 | 04:18 | |
|
with
Fung Ho Chan
|
DOUBLES MEN | 00:59:35 | 04:26 | 03:51 | 01:28 | 02:40 | 02:16 | 03:52 | 01:24 | 02:30 | 04:18 | |
|
with
Karen IP
|
DOUBLES MIXED | 01:02:57 | 08:07 | 03:59 | 01:28 | 02:49 | 02:08 | 04:02 | 01:20 | 02:42 | 03:27 | |
|
with
Karen IP
|
DOUBLES MIXED | 01:02:57 | 08:07 | 03:59 | 01:28 | 02:49 | 02:08 | 04:02 | 01:20 | 02:42 | 03:27 | |
| OPEN MEN | 01:07:47 | --:-- | 04:12 | 02:33 | 04:00 | 03:06 | 04:29 | 01:44 | 04:03 | 04:09 | ||
| OPEN MEN | 01:07:47 | 04:50 | 04:12 | 02:33 | 04:00 | 03:06 | 04:29 | 01:44 | 04:03 | 04:09 | ||
| RELAY MEN | 01:01:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Karen Ip
|
DOUBLES MIXED | 01:01:54 | 04:33 | 03:57 | 01:48 | 03:33 | 01:59 | 04:06 | 01:28 | 02:41 | 03:49 | |
| OPEN MEN | 01:04:48 | 04:45 | 04:08 | 02:38 | 04:27 | 02:52 | 04:22 | 01:49 | 03:28 | 04:27 | ||
| RELAY MIXED | 01:09:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Karen Ip
|
DOUBLES MIXED | 01:09:51 | 05:31 | 03:58 | 02:26 | 03:40 | 02:19 | 04:14 | 01:52 | 03:09 | 04:08 | |
|
with
Karen Ip
|
DOUBLES MIXED | 01:09:51 | 05:31 | 03:58 | 02:26 | 03:40 | 02:19 | 04:14 | 01:52 | 03:09 | 04:08 | |
|
with
Karen Ip
|
DOUBLES MIXED | 00:59:21 | 04:24 | 04:05 | 01:40 | 02:50 | 01:49 | 04:06 | 01:29 | 02:26 | 03:47 | |
| OPEN MEN | 01:00:12 | 04:26 | 04:18 | 02:24 | 03:30 | 02:43 | 04:19 | 01:41 | 02:58 | 04:15 | ||
|
with
Chun Kit Yuen
|
DOUBLES MEN | 00:55:29 | 03:47 | 03:47 | 01:42 | 02:50 | 02:03 | 03:58 | 01:20 | 02:14 | 03:27 | |
| RELAY MEN | 00:55:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Karen Ip
|
DOUBLES MIXED | 01:02:18 | 04:09 | 04:02 | 01:40 | 03:17 | 01:55 | 04:09 | 01:21 | 02:33 | 03:33 | |
| RELAY MEN | 00:57:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Michael Fung
|
DOUBLES MEN | 00:58:26 | 04:53 | 03:42 | 01:23 | 03:16 | 01:49 | 03:55 | 01:18 | 02:15 | 03:31 | |
|
with
Kin Ho Wong
|
DOUBLES PRO MEN | 01:02:19 | 04:36 | 03:40 | 02:00 | 04:54 | 01:37 | 03:53 | 01:27 | 02:46 | 04:05 | |
|
with
Hoi Lam Karen Ip
|
DOUBLES MIXED | 01:04:10 | 05:02 | 03:55 | 01:30 | 03:36 | 01:56 | 04:04 | 01:25 | 02:37 | 03:53 | |
|
with
Kin Ho Wong
|
DOUBLES MEN | 01:02:16 | 04:24 | 03:42 | 02:17 | 04:56 | 01:34 | 03:56 | 01:38 | 03:03 | 03:55 | |
|
with
Kin Ho Wong
|
DOUBLES PRO MEN | 01:02:16 | 04:24 | 03:42 | 02:17 | 04:56 | 01:34 | 03:56 | 01:38 | 03:03 | 03:55 | |
|
with
Ip Hoi Lam Karen
|
DOUBLES MIXED | 01:07:16 | 04:55 | 04:00 | 02:09 | 04:22 | 02:04 | 04:16 | 01:25 | 02:48 | 04:18 | |
|
with
Ip Hoi Lam Karen
|
DOUBLES MIXED | 01:07:16 | 04:55 | 04:00 | 02:09 | 04:22 | 02:04 | 04:16 | 01:25 | 02:48 | 04:18 |