E
PRO MEN
MEN
Elton Constancia
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:44:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
OPEN MEN
TOTAL TIME
01:44:46
ROXZONE
07:26
RUNS
56:31
1. SKIERG
04:40
2. SLED PUSH
03:36
3. SLED PULL
04:46
4. BURPEES
06:26
5. ROWING
05:52
6. FARMERS
01:46
7. LUNGES
06:16
8. WALL BALLS
07:34
HYROX Rotterdam 2023
MAR 2023
PRO MEN
TOTAL TIME
01:51:13
ROXZONE
08:12
RUNS
52:13
1. SKIERG
04:58
2. SLED PUSH
05:34
3. SLED PULL
08:49
4. BURPEES
07:42
5. ROWING
05:50
6. FARMERS
02:47
7. LUNGES
06:54
8. WALL BALLS
08:20
HYROX Amsterdam 2023
MAR 2023
PRO MEN
TOTAL TIME
01:55:16
ROXZONE
08:25
RUNS
55:51
1. SKIERG
04:55
2. SLED PUSH
05:02
3. SLED PULL
09:44
4. BURPEES
07:44
5. ROWING
05:43
6. FARMERS
02:26
7. LUNGES
07:02
8. WALL BALLS
08:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:44:46 | 07:26 | 04:40 | 03:36 | 04:46 | 06:26 | 05:52 | 01:46 | 06:16 | 07:34 | ||
| PRO MEN | 01:51:13 | 08:12 | 04:58 | 05:34 | 08:49 | 07:42 | 05:50 | 02:47 | 06:54 | 08:20 | ||
| PRO MEN | 01:55:16 | 08:25 | 04:55 | 05:02 | 09:44 | 07:44 | 05:43 | 02:26 | 07:02 | 08:32 |