E
PRO MEN
MEN
Elvis Shehu
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #49 · 40-44
TOTAL TIME
01:22:32
ROXZONE
05:26
RUNS
35:04
1. SKIERG
04:28
2. SLED PUSH
05:07
3. SLED PULL
05:53
4. BURPEES
05:58
5. ROWING
04:34
6. FARMERS
02:49
7. LUNGES
06:12
8. WALL BALLS
07:08
HYROX Maastricht 2026
SEP 2026
PRO MEN
AG #38 · 40-44
TOTAL TIME
01:25:42
ROXZONE
06:28
RUNS
36:18
1. SKIERG
04:15
2. SLED PUSH
04:08
3. SLED PULL
05:28
4. BURPEES
06:42
5. ROWING
04:43
6. FARMERS
02:54
7. LUNGES
06:18
8. WALL BALLS
08:32
HYROX Istanbul 2026
AUG 2026
PRO MEN
AG #18 · 40-44
TOTAL TIME
01:25:17
ROXZONE
07:58
RUNS
35:27
1. SKIERG
04:28
2. SLED PUSH
03:40
3. SLED PULL
06:23
4. BURPEES
06:27
5. ROWING
04:26
6. FARMERS
02:53
7. LUNGES
05:42
8. WALL BALLS
07:58
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #275 · 30-34
with
Lorenzo Baso Gjoleka
TOTAL TIME
01:18:40
ROXZONE
07:05
RUNS
44:47
1. SKIERG
04:01
2. SLED PUSH
01:50
3. SLED PULL
02:52
4. BURPEES
03:40
5. ROWING
04:49
6. FARMERS
01:42
7. LUNGES
03:31
8. WALL BALLS
04:26
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #360 · 40-44
with
George Bozomala
TOTAL TIME
01:19:50
ROXZONE
11:07
RUNS
40:51
1. SKIERG
04:16
2. SLED PUSH
01:47
3. SLED PULL
02:54
4. BURPEES
03:26
5. ROWING
05:10
6. FARMERS
01:37
7. LUNGES
03:59
8. WALL BALLS
04:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:22:32 | 05:26 | 04:28 | 05:07 | 05:53 | 05:58 | 04:34 | 02:49 | 06:12 | 07:08 | ||
| PRO MEN | 01:25:42 | 06:28 | 04:15 | 04:08 | 05:28 | 06:42 | 04:43 | 02:54 | 06:18 | 08:32 | ||
| PRO MEN | 01:25:17 | 07:58 | 04:28 | 03:40 | 06:23 | 06:27 | 04:26 | 02:53 | 05:42 | 07:58 | ||
|
with
Lorenzo Baso Gjoleka
|
DOUBLES MEN | 01:18:40 | 07:05 | 04:01 | 01:50 | 02:52 | 03:40 | 04:49 | 01:42 | 03:31 | 04:26 | |
|
with
George Bozomala
|
DOUBLES MEN | 01:19:50 | 11:07 | 04:16 | 01:47 | 02:54 | 03:26 | 05:10 | 01:37 | 03:59 | 04:48 | |
| OPEN MEN | 01:35:33 | 07:16 | 04:24 | 02:31 | 04:24 | 09:00 | 04:56 | 01:51 | 06:04 | 10:41 | ||
| OPEN MEN | 01:34:14 | 10:01 | 04:36 | 03:03 | 04:58 | 06:41 | 05:21 | 02:02 | 06:47 | 07:54 |