E
DOUBLES MIXED
MEN
Elwin Rumplmair
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:16
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Riga 2026
MAY 2026
OPEN MEN
AG #53 · 40-44
TOTAL TIME
01:22:16
ROXZONE
04:23
RUNS
43:55
1. SKIERG
04:25
2. SLED PUSH
03:11
3. SLED PULL
04:20
4. BURPEES
05:51
5. ROWING
04:30
6. FARMERS
02:21
7. LUNGES
04:41
8. WALL BALLS
04:41
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #307 · 40-44
TOTAL TIME
01:29:56
ROXZONE
14:18
RUNS
36:49
1. SKIERG
04:29
2. SLED PUSH
03:38
3. SLED PULL
05:14
4. BURPEES
07:13
5. ROWING
04:57
6. FARMERS
03:04
7. LUNGES
04:52
8. WALL BALLS
05:27
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #55 · 35-39
with
Shehr de Zwager
TOTAL TIME
01:12:14
ROXZONE
07:20
RUNS
36:04
1. SKIERG
04:11
2. SLED PUSH
01:43
3. SLED PULL
03:15
4. BURPEES
04:30
5. ROWING
05:00
6. FARMERS
02:01
7. LUNGES
04:23
8. WALL BALLS
03:51
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #90 · 40-44
TOTAL TIME
01:22:34
ROXZONE
07:35
RUNS
40:17
1. SKIERG
04:15
2. SLED PUSH
02:56
3. SLED PULL
04:11
4. BURPEES
06:00
5. ROWING
04:40
6. FARMERS
02:25
7. LUNGES
05:09
8. WALL BALLS
05:11
HYROX Gent 2025
DEC 2025
OPEN MEN
AG #96 · 40-44
TOTAL TIME
01:27:47
ROXZONE
06:17
RUNS
43:17
1. SKIERG
04:36
2. SLED PUSH
03:16
3. SLED PULL
05:20
4. BURPEES
05:49
5. ROWING
04:50
6. FARMERS
02:13
7. LUNGES
04:59
8. WALL BALLS
07:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:22:16 | 04:23 | 04:25 | 03:11 | 04:20 | 05:51 | 04:30 | 02:21 | 04:41 | 04:41 | ||
| OPEN MEN | 01:29:56 | 14:18 | 04:29 | 03:38 | 05:14 | 07:13 | 04:57 | 03:04 | 04:52 | 05:27 | ||
|
with
Shehr de Zwager
|
DOUBLES MIXED | 01:12:14 | 07:20 | 04:11 | 01:43 | 03:15 | 04:30 | 05:00 | 02:01 | 04:23 | 03:51 | |
| OPEN MEN | 01:22:34 | 07:35 | 04:15 | 02:56 | 04:11 | 06:00 | 04:40 | 02:25 | 05:09 | 05:11 | ||
| OPEN MEN | 01:27:47 | 06:17 | 04:36 | 03:16 | 05:20 | 05:49 | 04:50 | 02:13 | 04:59 | 07:16 | ||
|
with
Orfeas Ziaras
|
DOUBLES MEN | 01:15:16 | 07:40 | 03:57 | 01:56 | 03:20 | 03:42 | 04:48 | 01:38 | 03:43 | 04:15 |