E
PRO MEN
MEN
Elwin Van Kasteren
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Lisboa 2026
MAY 2026
PRO MEN
AG #46 · 35-39
TOTAL TIME
01:22:16
ROXZONE
04:39
RUNS
37:02
1. SKIERG
04:21
2. SLED PUSH
04:28
3. SLED PULL
06:04
4. BURPEES
05:03
5. ROWING
04:26
6. FARMERS
03:01
7. LUNGES
05:39
8. WALL BALLS
07:37
HYROX Madrid 2025
NOV 2025
DOUBLES MEN
AG #12 · 35-39
TOTAL TIME
01:00:40
ROXZONE
04:25
RUNS
34:11
1. SKIERG
03:57
2. SLED PUSH
01:50
3. SLED PULL
02:37
4. BURPEES
02:03
5. ROWING
03:55
6. FARMERS
01:33
7. LUNGES
02:37
8. WALL BALLS
03:35
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #159 · 35-39
TOTAL TIME
01:14:55
ROXZONE
03:52
RUNS
37:49
1. SKIERG
04:22
2. SLED PUSH
02:49
3. SLED PULL
04:14
4. BURPEES
04:45
5. ROWING
04:37
6. FARMERS
02:07
7. LUNGES
03:49
8. WALL BALLS
06:36
HYROX Valencia 2025
OCT 2025
DOUBLES MIXED
AG #12 · 40-44
with
Elisabete Soares
TOTAL TIME
01:08:02
ROXZONE
04:45
RUNS
35:29
1. SKIERG
04:09
2. SLED PUSH
02:55
3. SLED PULL
03:47
4. BURPEES
03:19
5. ROWING
04:21
6. FARMERS
01:55
7. LUNGES
03:27
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:22:16 | 04:39 | 04:21 | 04:28 | 06:04 | 05:03 | 04:26 | 03:01 | 05:39 | 07:37 | ||
| DOUBLES MEN | 01:00:40 | 04:25 | 03:57 | 01:50 | 02:37 | 02:03 | 03:55 | 01:33 | 02:37 | 03:35 | ||
| OPEN MEN | 01:14:55 | 03:52 | 04:22 | 02:49 | 04:14 | 04:45 | 04:37 | 02:07 | 03:49 | 06:36 | ||
|
with
Elisabete Soares
|
DOUBLES MIXED | 01:08:02 | 04:45 | 04:09 | 02:55 | 03:47 | 03:19 | 04:21 | 01:55 | 03:27 | 03:58 |