E
DOUBLES PRO MEN
MEN
Emad Elhage
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:21
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Abu Dhabi 2025
JUL 2025
DOUBLES PRO MEN
AG #12 · 35-39
with
Tarik Azouz
TOTAL TIME
01:14:02
ROXZONE
06:12
RUNS
40:58
1. SKIERG
03:52
2. SLED PUSH
02:42
3. SLED PULL
04:00
4. BURPEES
02:37
5. ROWING
04:14
6. FARMERS
01:38
7. LUNGES
03:37
8. WALL BALLS
04:15
HYROX Dubai 2024
MAR 2024
DOUBLES MEN
with
Abdalla Nasr
TOTAL TIME
01:15:05
ROXZONE
03:43
RUNS
48:45
1. SKIERG
04:06
2. SLED PUSH
01:16
3. SLED PULL
02:30
4. BURPEES
02:21
5. ROWING
04:13
6. FARMERS
01:44
7. LUNGES
02:54
8. WALL BALLS
03:40
HYROX Dubai 2024
MAR 2024
PRO MEN
TOTAL TIME
01:31:21
ROXZONE
07:39
RUNS
44:39
1. SKIERG
04:27
2. SLED PUSH
04:04
3. SLED PULL
07:16
4. BURPEES
04:27
5. ROWING
05:11
6. FARMERS
02:49
7. LUNGES
04:42
8. WALL BALLS
06:15
HYROX Dubai 2023
MAR 2023
DOUBLES MEN
with
Abdalla Nasr
TOTAL TIME
01:15:05
ROXZONE
03:43
RUNS
48:45
1. SKIERG
04:06
2. SLED PUSH
01:16
3. SLED PULL
02:30
4. BURPEES
02:21
5. ROWING
04:13
6. FARMERS
01:44
7. LUNGES
02:54
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tarik Azouz
|
DOUBLES PRO MEN | 01:14:02 | 06:12 | 03:52 | 02:42 | 04:00 | 02:37 | 04:14 | 01:38 | 03:37 | 04:15 | |
|
with
Abdalla Nasr
|
DOUBLES MEN | 01:15:05 | 03:43 | 04:06 | 01:16 | 02:30 | 02:21 | 04:13 | 01:44 | 02:54 | 03:40 | |
| PRO MEN | 01:31:21 | 07:39 | 04:27 | 04:04 | 07:16 | 04:27 | 05:11 | 02:49 | 04:42 | 06:15 | ||
|
with
Abdalla Nasr
|
DOUBLES MEN | 01:15:05 | 03:43 | 04:06 | 01:16 | 02:30 | 02:21 | 04:13 | 01:44 | 02:54 | 03:40 |