E
DOUBLES PRO MEN
MEN
Emanuel Roche
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Manchester 2026
JAN 2026
DOUBLES PRO MEN
AG #9 · 16-24
with
Sebastian Hobbs
TOTAL TIME
00:58:23
ROXZONE
04:19
RUNS
30:17
1. SKIERG
03:42
2. SLED PUSH
01:50
3. SLED PULL
03:06
4. BURPEES
02:19
5. ROWING
04:09
6. FARMERS
01:44
7. LUNGES
03:04
8. WALL BALLS
03:56
HYROX London Excel 2025
DEC 2025
DOUBLES PRO MEN
AG #9 · 16-24
with
Sol Roche
TOTAL TIME
00:57:53
ROXZONE
08:10
RUNS
24:53
1. SKIERG
04:06
2. SLED PUSH
02:03
3. SLED PULL
03:53
4. BURPEES
02:10
5. ROWING
04:06
6. FARMERS
01:34
7. LUNGES
03:04
8. WALL BALLS
03:58
HYROX Birmingham 2025
OCT 2025
PRO MEN
AG #52 · 25-29
TOTAL TIME
01:16:12
ROXZONE
05:18
RUNS
32:48
1. SKIERG
04:20
2. SLED PUSH
04:28
3. SLED PULL
07:31
4. BURPEES
03:40
5. ROWING
04:34
6. FARMERS
02:13
7. LUNGES
04:21
8. WALL BALLS
07:03
HYROX Cardiff 2025
JUN 2025
RELAY MEN
AG #2 · U40
TOTAL TIME
00:53:50
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2025
JUN 2025
DOUBLES PRO MEN
AG #20 · U29
with
Sol Roche
TOTAL TIME
01:03:08
ROXZONE
03:41
RUNS
32:45
1. SKIERG
03:58
2. SLED PUSH
01:58
3. SLED PULL
04:05
4. BURPEES
02:58
5. ROWING
04:19
6. FARMERS
01:45
7. LUNGES
03:42
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sebastian Hobbs
|
DOUBLES PRO MEN | 00:58:23 | 04:19 | 03:42 | 01:50 | 03:06 | 02:19 | 04:09 | 01:44 | 03:04 | 03:56 | |
|
with
Sol Roche
|
DOUBLES PRO MEN | 00:57:53 | 08:10 | 04:06 | 02:03 | 03:53 | 02:10 | 04:06 | 01:34 | 03:04 | 03:58 | |
| PRO MEN | 01:16:12 | 05:18 | 04:20 | 04:28 | 07:31 | 03:40 | 04:34 | 02:13 | 04:21 | 07:03 | ||
| RELAY MEN | 00:53:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Sol Roche
|
DOUBLES PRO MEN | 01:03:08 | 03:41 | 03:58 | 01:58 | 04:05 | 02:58 | 04:19 | 01:45 | 03:42 | 03:57 | |
|
with
James Cox
|
DOUBLES PRO MEN | 00:59:14 | 06:15 | 03:42 | 01:53 | 03:46 | 02:24 | 03:55 | 01:35 | 03:11 | 04:18 | |
|
with
James Cox
|
DOUBLES MEN | 01:01:19 | 03:54 | 03:46 | 01:51 | 03:32 | 02:17 | 03:58 | 01:33 | 02:51 | 05:35 | |
|
with
James Cox
|
DOUBLES PRO MEN | 01:01:19 | 03:54 | 03:46 | 01:51 | 03:32 | 02:17 | 03:58 | 01:33 | 02:51 | 05:35 | |
|
with
Sol Roche
|
DOUBLES MEN | 01:05:47 | 05:48 | 04:02 | 02:01 | 04:18 | 02:44 | 04:14 | 01:42 | 03:22 | 03:46 | |
|
with
Sol Roche
|
DOUBLES PRO MEN | 01:05:47 | 05:48 | 04:02 | 02:01 | 04:18 | 02:44 | 04:14 | 01:42 | 03:22 | 03:46 | |
|
with
Sol Roche
|
DOUBLES MEN | 01:03:22 | 04:17 | 03:42 | 01:24 | 03:15 | 02:33 | 04:18 | 01:35 | 03:07 | 03:39 | |
|
with
Sol Roche
|
DOUBLES MEN | 01:03:22 | 04:17 | 03:42 | 01:24 | 03:15 | 02:33 | 04:18 | 01:35 | 03:07 | 03:39 | |
|
with
Sol Roche
|
DOUBLES MEN | 01:02:38 | 03:39 | 03:47 | 01:31 | 02:42 | 02:06 | 04:17 | 01:28 | 02:55 | 03:42 | |
|
with
Sol Roche
|
DOUBLES MEN | 01:03:04 | 04:58 | 03:51 | 01:25 | 03:03 | 02:20 | 04:13 | 01:19 | 02:56 | 03:56 |