E
PRO WOMEN
WOMEN
Emanuela Costea
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Doha All Women S Race 2024
MAR 2024
DOUBLES WOMEN
with
Lama Kazan
TOTAL TIME
01:07:43
ROXZONE
04:24
RUNS
38:12
1. SKIERG
03:58
2. SLED PUSH
02:09
3. SLED PULL
03:04
4. BURPEES
02:33
5. ROWING
04:28
6. FARMERS
01:37
7. LUNGES
03:15
8. WALL BALLS
04:09
HYROX Dubai 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:30:29
ROXZONE
05:03
RUNS
50:59
1. SKIERG
04:36
2. SLED PUSH
02:44
3. SLED PULL
04:28
4. BURPEES
05:18
5. ROWING
04:43
6. FARMERS
02:07
7. LUNGES
05:19
8. WALL BALLS
05:20
HYROX Dubai 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:34:05
ROXZONE
05:58
RUNS
51:21
1. SKIERG
05:01
2. SLED PUSH
04:13
3. SLED PULL
04:25
4. BURPEES
04:18
5. ROWING
05:13
6. FARMERS
02:28
7. LUNGES
05:01
8. WALL BALLS
06:15
HYROX Glasgow 2023
MAR 2023
DOUBLES WOMEN
with
Ayshe Emin
TOTAL TIME
01:12:32
ROXZONE
04:36
RUNS
44:46
1. SKIERG
04:31
2. SLED PUSH
01:43
3. SLED PULL
03:16
4. BURPEES
02:56
5. ROWING
04:42
6. FARMERS
01:26
7. LUNGES
02:04
8. WALL BALLS
02:40
HYROX Dubai 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:30:29
ROXZONE
05:03
RUNS
50:59
1. SKIERG
04:36
2. SLED PUSH
02:44
3. SLED PULL
04:28
4. BURPEES
05:18
5. ROWING
04:43
6. FARMERS
02:07
7. LUNGES
05:19
8. WALL BALLS
05:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lama Kazan
|
DOUBLES WOMEN | 01:07:43 | 04:24 | 03:58 | 02:09 | 03:04 | 02:33 | 04:28 | 01:37 | 03:15 | 04:09 | |
| PRO WOMEN | 01:30:29 | 05:03 | 04:36 | 02:44 | 04:28 | 05:18 | 04:43 | 02:07 | 05:19 | 05:20 | ||
| PRO WOMEN | 01:34:05 | 05:58 | 05:01 | 04:13 | 04:25 | 04:18 | 05:13 | 02:28 | 05:01 | 06:15 | ||
|
with
Ayshe Emin
|
DOUBLES WOMEN | 01:12:32 | 04:36 | 04:31 | 01:43 | 03:16 | 02:56 | 04:42 | 01:26 | 02:04 | 02:40 | |
| PRO WOMEN | 01:30:29 | 05:03 | 04:36 | 02:44 | 04:28 | 05:18 | 04:43 | 02:07 | 05:19 | 05:20 |