E
DOUBLES MIXED
MEN
Emelia Sharrock
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:30
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #10 · 35-39
with
Daniel Sams
TOTAL TIME
01:11:30
ROXZONE
07:25
RUNS
39:01
1. SKIERG
04:05
2. SLED PUSH
01:19
3. SLED PULL
02:58
4. BURPEES
02:39
5. ROWING
04:22
6. FARMERS
01:49
7. LUNGES
03:49
8. WALL BALLS
04:10
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #109 · 30-34
with
Daniel Sams
TOTAL TIME
01:13:16
ROXZONE
08:13
RUNS
39:48
1. SKIERG
04:01
2. SLED PUSH
01:15
3. SLED PULL
03:25
4. BURPEES
02:52
5. ROWING
04:20
6. FARMERS
01:55
7. LUNGES
03:36
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Daniel Sams
|
DOUBLES MIXED | 01:11:30 | 07:25 | 04:05 | 01:19 | 02:58 | 02:39 | 04:22 | 01:49 | 03:49 | 04:10 | |
|
with
Daniel Sams
|
DOUBLES MIXED | 01:13:16 | 08:13 | 04:01 | 01:15 | 03:25 | 02:52 | 04:20 | 01:55 | 03:36 | 03:55 |