E
DOUBLES MIXED
MEN
Emelie Dewall
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:52:20
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #65 · 40-44
with
Peter Dewall
TOTAL TIME
01:35:24
ROXZONE
08:17
RUNS
52:25
1. SKIERG
04:45
2. SLED PUSH
02:33
3. SLED PULL
03:37
4. BURPEES
05:07
5. ROWING
05:13
6. FARMERS
01:48
7. LUNGES
05:55
8. WALL BALLS
05:52
HYROX Stockholm 2025
JUN 2026
DOUBLES WOMEN
with
Caroline Holgersson
TOTAL TIME
01:45:26
ROXZONE
12:22
RUNS
56:30
1. SKIERG
05:08
2. SLED PUSH
01:51
3. SLED PULL
05:10
4. BURPEES
06:15
5. ROWING
05:37
6. FARMERS
01:57
7. LUNGES
04:45
8. WALL BALLS
05:59
HYROX Stockholm 2025
JUN 2026
DOUBLES WOMEN
AG #202 · 35-39
with
Caroline Holgersson
TOTAL TIME
01:45:26
ROXZONE
12:22
RUNS
56:27
1. SKIERG
05:08
2. SLED PUSH
01:51
3. SLED PULL
05:10
4. BURPEES
06:15
5. ROWING
05:37
6. FARMERS
01:57
7. LUNGES
04:45
8. WALL BALLS
05:59
HYROX Oslo 2025
SEP 2025
OPEN WOMEN
AG #104 · 35-39
TOTAL TIME
01:52:20
ROXZONE
09:27
RUNS
59:47
1. SKIERG
05:04
2. SLED PUSH
02:49
3. SLED PULL
06:10
4. BURPEES
07:46
5. ROWING
05:40
6. FARMERS
02:25
7. LUNGES
06:41
8. WALL BALLS
06:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Peter Dewall
|
DOUBLES MIXED | 01:35:24 | 08:17 | 04:45 | 02:33 | 03:37 | 05:07 | 05:13 | 01:48 | 05:55 | 05:52 | |
|
with
Caroline Holgersson
|
DOUBLES WOMEN | 01:45:26 | 12:22 | 05:08 | 01:51 | 05:10 | 06:15 | 05:37 | 01:57 | 04:45 | 05:59 | |
|
with
Caroline Holgersson
|
DOUBLES WOMEN | 01:45:26 | 12:22 | 05:08 | 01:51 | 05:10 | 06:15 | 05:37 | 01:57 | 04:45 | 05:59 | |
| OPEN WOMEN | 01:52:20 | 09:27 | 05:04 | 02:49 | 06:10 | 07:46 | 05:40 | 02:25 | 06:41 | 06:35 |