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Emiel Lalleman
7 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #33 · 30-34
with
Naomi Molleman
TOTAL TIME
01:04:36
ROXZONE
05:57
RUNS
36:50
1. SKIERG
03:52
2. SLED PUSH
01:39
3. SLED PULL
02:48
4. BURPEES
02:06
5. ROWING
04:12
6. FARMERS
01:05
7. LUNGES
02:36
8. WALL BALLS
03:35
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #8 · 25-29
TOTAL TIME
01:00:03
ROXZONE
04:51
RUNS
30:20
1. SKIERG
04:13
2. SLED PUSH
02:01
3. SLED PULL
02:57
4. BURPEES
03:16
5. ROWING
04:05
6. FARMERS
01:15
7. LUNGES
03:21
8. WALL BALLS
03:48
HYROX Gent 2025
DEC 2025
DOUBLES MIXED
AG #49 · 30-34
with
Naomi Molleman
TOTAL TIME
01:09:20
ROXZONE
05:23
RUNS
40:29
1. SKIERG
04:08
2. SLED PUSH
01:52
3. SLED PULL
03:12
4. BURPEES
02:28
5. ROWING
04:11
6. FARMERS
01:10
7. LUNGES
02:58
8. WALL BALLS
03:33
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #11 · 25-29
TOTAL TIME
01:06:08
ROXZONE
03:42
RUNS
35:07
1. SKIERG
04:08
2. SLED PUSH
02:40
3. SLED PULL
03:45
4. BURPEES
02:51
5. ROWING
04:18
6. FARMERS
01:31
7. LUNGES
03:43
8. WALL BALLS
04:27
HYROX Rotterdam 2025
FEB 2025
PRO MEN
AG #20 · 25-29
TOTAL TIME
01:14:47
ROXZONE
05:09
RUNS
36:54
1. SKIERG
04:01
2. SLED PUSH
03:33
3. SLED PULL
05:20
4. BURPEES
04:28
5. ROWING
04:08
6. FARMERS
02:01
7. LUNGES
04:41
8. WALL BALLS
04:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Naomi Molleman
|
DOUBLES MIXED | 01:04:36 | 05:57 | 03:52 | 01:39 | 02:48 | 02:06 | 04:12 | 01:05 | 02:36 | 03:35 | |
| OPEN MEN | 01:00:03 | 04:51 | 04:13 | 02:01 | 02:57 | 03:16 | 04:05 | 01:15 | 03:21 | 03:48 | ||
|
with
Naomi Molleman
|
DOUBLES MIXED | 01:09:20 | 05:23 | 04:08 | 01:52 | 03:12 | 02:28 | 04:11 | 01:10 | 02:58 | 03:33 | |
| OPEN MEN | 01:06:08 | 03:42 | 04:08 | 02:40 | 03:45 | 02:51 | 04:18 | 01:31 | 03:43 | 04:27 | ||
| PRO MEN | 01:14:47 | 05:09 | 04:01 | 03:33 | 05:20 | 04:28 | 04:08 | 02:01 | 04:41 | 04:36 | ||
| OPEN MEN | 01:03:04 | 04:58 | 04:03 | 02:04 | 03:26 | 03:05 | 04:02 | 01:19 | 03:13 | 03:47 | ||
| OPEN MEN | 01:10:59 | 05:42 | 04:07 | 02:05 | 03:02 | 03:45 | 04:14 | 01:22 | 03:45 | 04:13 |