E
DOUBLES MIXED
MEN
Emil Larsen
3 RACES RECORDED
PERSONAL BEST (PB)
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01:00:43
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #19 · 16-24
with
Sara Danielsen
TOTAL TIME
01:05:06
ROXZONE
--:--
RUNS
30:52
1. SKIERG
03:49
2. SLED PUSH
01:45
3. SLED PULL
02:30
4. BURPEES
03:14
5. ROWING
04:16
6. FARMERS
01:28
7. LUNGES
02:38
8. WALL BALLS
03:17
HYROX Bologna 2026
APR 2026
DOUBLES MIXED
AG #5 · 16-24
with
Sara Danielsen
TOTAL TIME
01:00:43
ROXZONE
04:53
RUNS
34:42
1. SKIERG
03:37
2. SLED PUSH
01:13
3. SLED PULL
02:20
4. BURPEES
02:56
5. ROWING
03:56
6. FARMERS
01:20
7. LUNGES
02:34
8. WALL BALLS
03:17
HYROX Copenhagen 2025
MAR 2025
DOUBLES MEN
AG #117 · 40-49
with
Phillip Knøfler
TOTAL TIME
01:29:46
ROXZONE
10:06
RUNS
48:24
1. SKIERG
04:07
2. SLED PUSH
01:45
3. SLED PULL
03:46
4. BURPEES
03:58
5. ROWING
05:00
6. FARMERS
01:59
7. LUNGES
05:08
8. WALL BALLS
05:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sara Danielsen
|
DOUBLES MIXED | 01:05:06 | --:-- | 03:49 | 01:45 | 02:30 | 03:14 | 04:16 | 01:28 | 02:38 | 03:17 | |
|
with
Sara Danielsen
|
DOUBLES MIXED | 01:00:43 | 04:53 | 03:37 | 01:13 | 02:20 | 02:56 | 03:56 | 01:20 | 02:34 | 03:17 | |
|
with
Phillip Knøfler
|
DOUBLES MEN | 01:29:46 | 10:06 | 04:07 | 01:45 | 03:46 | 03:58 | 05:00 | 01:59 | 05:08 | 05:37 |