E
PRO MEN
MEN
Emil Larsson
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:14
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Stockholm 2026
JUN 2026
DOUBLES MEN
with
Michael Tilahun
TOTAL TIME
01:10:03
ROXZONE
06:36
RUNS
38:31
1. SKIERG
03:45
2. SLED PUSH
01:34
3. SLED PULL
03:05
4. BURPEES
02:16
5. ROWING
04:27
6. FARMERS
01:32
7. LUNGES
03:49
8. WALL BALLS
04:37
HYROX Stockholm 2025
JUN 2026
DOUBLES MEN
AG #76 · 16-24
with
Michael Tilahun
TOTAL TIME
01:10:03
ROXZONE
06:36
RUNS
38:27
1. SKIERG
03:45
2. SLED PUSH
01:34
3. SLED PULL
03:05
4. BURPEES
02:16
5. ROWING
04:27
6. FARMERS
01:32
7. LUNGES
03:49
8. WALL BALLS
04:37
HYROX Riga 2026
MAY 2026
PRO MEN
AG #23 · 35-39
TOTAL TIME
01:17:14
ROXZONE
03:54
RUNS
36:59
1. SKIERG
04:09
2. SLED PUSH
04:01
3. SLED PULL
04:39
4. BURPEES
04:52
5. ROWING
04:17
6. FARMERS
01:56
7. LUNGES
06:23
8. WALL BALLS
06:06
HYROX Helsinki 2026
MAY 2026
OPEN MEN
AG #70 · 25-29
TOTAL TIME
01:20:57
ROXZONE
07:09
RUNS
39:43
1. SKIERG
04:28
2. SLED PUSH
02:44
3. SLED PULL
03:48
4. BURPEES
04:45
5. ROWING
04:44
6. FARMERS
02:22
7. LUNGES
04:40
8. WALL BALLS
06:39
HYROX Oslo 2025
SEP 2025
PRO MEN
AG #32 · 35-39
TOTAL TIME
01:20:12
ROXZONE
04:57
RUNS
37:12
1. SKIERG
04:05
2. SLED PUSH
03:23
3. SLED PULL
05:22
4. BURPEES
05:49
5. ROWING
04:24
6. FARMERS
01:51
7. LUNGES
06:52
8. WALL BALLS
06:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michael Tilahun
|
DOUBLES MEN | 01:10:03 | 06:36 | 03:45 | 01:34 | 03:05 | 02:16 | 04:27 | 01:32 | 03:49 | 04:37 | |
|
with
Michael Tilahun
|
DOUBLES MEN | 01:10:03 | 06:36 | 03:45 | 01:34 | 03:05 | 02:16 | 04:27 | 01:32 | 03:49 | 04:37 | |
| PRO MEN | 01:17:14 | 03:54 | 04:09 | 04:01 | 04:39 | 04:52 | 04:17 | 01:56 | 06:23 | 06:06 | ||
| OPEN MEN | 01:20:57 | 07:09 | 04:28 | 02:44 | 03:48 | 04:45 | 04:44 | 02:22 | 04:40 | 06:39 | ||
| PRO MEN | 01:20:12 | 04:57 | 04:05 | 03:23 | 05:22 | 05:49 | 04:24 | 01:51 | 06:52 | 06:22 |