← ATHLETES / Emilie Thi R Nguyen

E

DOUBLES PRO WOMEN WOMEN

Emilie Thi R Nguyen

5 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 5 RACES

HYROX Cologne 2026 APR 2026

DOUBLES PRO WOMEN AG #53 · 30-34

with Emilie Nguyen & Deborah Fuca

TOTAL TIME 01:25:59

ROXZONE 05:58

1. SKIERG 04:56

2. SLED PUSH 03:39

3. SLED PULL 04:48

4. BURPEES 03:44

5. ROWING 05:16

6. FARMERS 02:07

7. LUNGES 04:53

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Mechelen 2026 MAR 2026

DOUBLES MIXED AG #394 · 30-34

with Tan Minh Dao

TOTAL TIME 01:32:07

ROXZONE 09:03

1. SKIERG 04:41

2. SLED PUSH 02:53

3. SLED PULL 05:25

4. BURPEES 03:44

5. ROWING 05:46

6. FARMERS 02:26

7. LUNGES 06:23

8. WALL BALLS 05:55

EVENT VIEW → COMPARE

HYROX Houston 2026 MAR 2026

RELAY WOMEN AG #14 · 40+

with Phuong Nguyen & Claudia Goins & Mai Nguyen & Emilie Rubio

TOTAL TIME 01:35:54

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Gent 2025 DEC 2025

RELAY MIXED AG #23 · U40

with Minh Dao & Than Dao & Emilie Nguyen & Deborah Fuca

TOTAL TIME 01:21:01

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Maastricht 2025 SEP 2025

DOUBLES WOMEN AG #100 · 30-34

with Deborah Fuca & Emilie Nguyen

TOTAL TIME 01:24:00

ROXZONE 07:49

1. SKIERG 04:45

2. SLED PUSH 01:36

3. SLED PULL 04:12

4. BURPEES 03:01

5. ROWING 05:09

6. FARMERS 01:50

7. LUNGES 03:51

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cologne 2026 APR 2026 with Emilie Nguyen & Deborah Fuca	DOUBLES PRO WOMEN	01:25:59	05:58	04:56	03:39	04:48	03:44	05:16	02:07	04:53	04:09	RACE VIEW → \| COMPARE
HYROX Mechelen 2026 MAR 2026 with Tan Minh Dao	DOUBLES MIXED	01:32:07	09:03	04:41	02:53	05:25	03:44	05:46	02:26	06:23	05:55	RACE VIEW → \| COMPARE
HYROX Houston 2026 MAR 2026 with Phuong Nguyen & Claudia Goins & Mai Nguyen & Emilie Rubio	RELAY WOMEN	01:35:54	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Gent 2025 DEC 2025 with Minh Dao & Than Dao & Emilie Nguyen & Deborah Fuca	RELAY MIXED	01:21:01	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 SEP 2025 with Deborah Fuca & Emilie Nguyen	DOUBLES WOMEN	01:24:00	07:49	04:45	01:36	04:12	03:01	05:09	01:50	03:51	04:03	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →