E
PRO WOMEN
WOMEN
Emily Budden
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Manchester 2024
MAR 2025
PRO WOMEN
AG #13 · 30-34
TOTAL TIME
01:39:31
ROXZONE
07:18
RUNS
43:44
1. SKIERG
04:56
2. SLED PUSH
04:27
3. SLED PULL
07:59
4. BURPEES
07:50
5. ROWING
05:32
6. FARMERS
02:41
7. LUNGES
07:01
8. WALL BALLS
08:07
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #369 · U29
with
Bledi Gjana
TOTAL TIME
01:23:56
ROXZONE
06:14
RUNS
48:30
1. SKIERG
04:20
2. SLED PUSH
01:53
3. SLED PULL
03:47
4. BURPEES
04:13
5. ROWING
04:52
6. FARMERS
01:45
7. LUNGES
03:52
8. WALL BALLS
04:34
HYROX Manchester 2024
JAN 2025
PRO WOMEN
TOTAL TIME
01:39:31
ROXZONE
07:18
RUNS
43:46
1. SKIERG
04:56
2. SLED PUSH
04:27
3. SLED PULL
07:59
4. BURPEES
07:50
5. ROWING
05:32
6. FARMERS
02:41
7. LUNGES
07:01
8. WALL BALLS
08:07
HYROX Frankfurt 2024
DEC 2024
DOUBLES MIXED
AG #35 · 30-39
with
David Budden
TOTAL TIME
01:04:13
ROXZONE
05:01
RUNS
36:31
1. SKIERG
04:02
2. SLED PUSH
01:32
3. SLED PULL
02:40
4. BURPEES
02:26
5. ROWING
03:58
6. FARMERS
01:23
7. LUNGES
02:57
8. WALL BALLS
03:47
HYROX Dublin 2024
NOV 2024
OPEN WOMEN
AG #38 · 30-34
TOTAL TIME
01:21:24
ROXZONE
04:46
RUNS
39:22
1. SKIERG
04:50
2. SLED PUSH
02:18
3. SLED PULL
03:56
4. BURPEES
07:00
5. ROWING
05:25
6. FARMERS
01:46
7. LUNGES
05:15
8. WALL BALLS
06:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:39:31 | 07:18 | 04:56 | 04:27 | 07:59 | 07:50 | 05:32 | 02:41 | 07:01 | 08:07 | ||
|
with
Bledi Gjana
|
DOUBLES MIXED | 01:23:56 | 06:14 | 04:20 | 01:53 | 03:47 | 04:13 | 04:52 | 01:45 | 03:52 | 04:34 | |
| PRO WOMEN | 01:39:31 | 07:18 | 04:56 | 04:27 | 07:59 | 07:50 | 05:32 | 02:41 | 07:01 | 08:07 | ||
|
with
David Budden
|
DOUBLES MIXED | 01:04:13 | 05:01 | 04:02 | 01:32 | 02:40 | 02:26 | 03:58 | 01:23 | 02:57 | 03:47 | |
| OPEN WOMEN | 01:21:24 | 04:46 | 04:50 | 02:18 | 03:56 | 07:00 | 05:25 | 01:46 | 05:15 | 06:50 | ||
| OPEN WOMEN | 01:26:18 | 07:20 | 04:51 | 03:04 | 04:37 | 07:07 | 05:43 | 02:05 | 05:40 | 06:26 | ||
| OPEN WOMEN | 01:21:11 | 06:20 | 04:52 | 03:30 | 04:45 | 05:48 | 05:27 | 01:57 | 04:58 | 04:44 | ||
| OPEN WOMEN | 01:21:19 | 04:44 | 04:41 | 02:20 | 04:07 | 05:50 | 05:30 | 01:33 | 04:58 | 04:39 | ||
| OPEN WOMEN | 01:26:14 | 06:38 | 04:37 | 02:45 | 04:45 | 05:37 | 05:20 | 01:41 | 05:51 | 04:36 |