E
RELAY MIXED
MEN
Emily Canning
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #4 · 30-34
with
Katrina Kelly
TOTAL TIME
01:02:00
ROXZONE
04:27
RUNS
31:56
1. SKIERG
04:20
2. SLED PUSH
02:01
3. SLED PULL
03:46
4. BURPEES
03:03
5. ROWING
04:40
6. FARMERS
01:34
7. LUNGES
02:47
8. WALL BALLS
03:35
HYROX Helsinki 2026
MAY 2026
RELAY MIXED
AG #1 · U40
TOTAL TIME
00:54:34
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Helsinki 2026
MAY 2026
DOUBLES MIXED
AG #6 · 30-34
with
Joshua Fawssett
TOTAL TIME
00:58:33
ROXZONE
04:35
RUNS
31:19
1. SKIERG
03:46
2. SLED PUSH
01:44
3. SLED PULL
02:37
4. BURPEES
02:35
5. ROWING
04:14
6. FARMERS
01:34
7. LUNGES
02:49
8. WALL BALLS
03:26
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #61 · 30-34
with
James Tuttiett
TOTAL TIME
01:04:33
ROXZONE
09:37
RUNS
29:10
1. SKIERG
04:13
2. SLED PUSH
02:00
3. SLED PULL
03:01
4. BURPEES
03:13
5. ROWING
04:21
6. FARMERS
01:49
7. LUNGES
03:01
8. WALL BALLS
04:12
HYROX Madrid 2025
NOV 2025
OPEN WOMEN
AG #28 · 30-34
TOTAL TIME
01:18:15
ROXZONE
05:22
RUNS
36:28
1. SKIERG
04:58
2. SLED PUSH
03:01
3. SLED PULL
04:26
4. BURPEES
06:20
5. ROWING
05:06
6. FARMERS
02:21
7. LUNGES
03:49
8. WALL BALLS
06:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Katrina Kelly
|
DOUBLES WOMEN | 01:02:00 | 04:27 | 04:20 | 02:01 | 03:46 | 03:03 | 04:40 | 01:34 | 02:47 | 03:35 | |
| RELAY MIXED | 00:54:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Joshua Fawssett
|
DOUBLES MIXED | 00:58:33 | 04:35 | 03:46 | 01:44 | 02:37 | 02:35 | 04:14 | 01:34 | 02:49 | 03:26 | |
|
with
James Tuttiett
|
DOUBLES MIXED | 01:04:33 | 09:37 | 04:13 | 02:00 | 03:01 | 03:13 | 04:21 | 01:49 | 03:01 | 04:12 | |
| OPEN WOMEN | 01:18:15 | 05:22 | 04:58 | 03:01 | 04:26 | 06:20 | 05:06 | 02:21 | 03:49 | 06:29 | ||
| OPEN WOMEN | 01:11:01 | 07:05 | 04:39 | 02:31 | 04:15 | 05:31 | 04:45 | 01:52 | 03:00 | 05:19 | ||
|
with
Kitty Gould
|
DOUBLES WOMEN | 01:05:06 | 04:10 | 04:14 | 01:41 | 02:59 | 02:59 | 04:41 | 01:36 | 02:25 | 03:33 | |
|
with
Kitty Gould
|
DOUBLES WOMEN | 01:05:06 | 04:10 | 04:14 | 01:41 | 02:59 | 02:59 | 04:41 | 01:36 | 02:25 | 03:33 | |
|
with
Katrina Kelly
|
DOUBLES WOMEN | 01:02:25 | 04:17 | 04:18 | 01:39 | 03:15 | 03:03 | 04:31 | 01:42 | 02:34 | 03:25 | |
|
with
Joshua Fawssett
|
DOUBLES MIXED | 00:59:22 | 05:06 | 03:46 | 01:33 | 02:56 | 02:33 | 04:01 | 01:29 | 02:37 | 03:17 | |
|
with
Katrina Kelly
|
DOUBLES WOMEN | 01:04:14 | 05:28 | 04:24 | 01:31 | 03:10 | 03:06 | 04:39 | 01:33 | 02:42 | 03:53 | |
|
with
Joshua Fawssett
|
DOUBLES MIXED | 01:00:07 | 04:48 | 03:48 | 01:21 | 02:56 | 02:38 | 04:14 | 01:32 | 02:26 | 03:26 | |
|
with
Joshua Fawssett
|
DOUBLES MIXED | 01:01:56 | 04:07 | 03:41 | 01:42 | 02:56 | 02:41 | 04:02 | 01:26 | 02:40 | 03:22 | |
| OPEN WOMEN | 01:14:27 | 04:39 | 05:06 | 02:54 | 04:22 | 05:47 | 05:03 | 02:26 | 03:05 | 03:52 | ||
|
with
Joshua Fawssett
|
DOUBLES MIXED | 01:03:28 | 03:58 | 03:51 | 02:19 | 03:23 | 02:49 | 04:09 | 01:24 | 02:42 | 03:31 | |
| OPEN WOMEN | 01:19:09 | 04:35 | 04:56 | 03:21 | 05:29 | 05:42 | 05:06 | 01:58 | 03:30 | 04:37 |