E
DOUBLES MIXED
MEN
Emily Carpenter
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Phoenix 2026
JAN 2026
DOUBLES WOMEN
AG #45 · 40-44
with
Lauren Hicks
TOTAL TIME
01:24:21
ROXZONE
06:30
RUNS
51:10
1. SKIERG
04:32
2. SLED PUSH
01:23
3. SLED PULL
03:16
4. BURPEES
03:29
5. ROWING
04:58
6. FARMERS
01:44
7. LUNGES
02:59
8. WALL BALLS
04:23
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #327 · 30-34
with
Fionn Crowley
TOTAL TIME
01:19:09
ROXZONE
09:26
RUNS
38:17
1. SKIERG
04:49
2. SLED PUSH
02:06
3. SLED PULL
04:47
4. BURPEES
03:20
5. ROWING
04:54
6. FARMERS
01:45
7. LUNGES
04:25
8. WALL BALLS
05:24
HYROX Sydney 2024
JUL 2024
DOUBLES MIXED
AG #134 · 30-39
with
Fionn Crowley
TOTAL TIME
01:25:00
ROXZONE
07:34
RUNS
45:44
1. SKIERG
04:49
2. SLED PUSH
01:34
3. SLED PULL
05:05
4. BURPEES
03:37
5. ROWING
04:50
6. FARMERS
01:56
7. LUNGES
04:55
8. WALL BALLS
05:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lauren Hicks
|
DOUBLES WOMEN | 01:24:21 | 06:30 | 04:32 | 01:23 | 03:16 | 03:29 | 04:58 | 01:44 | 02:59 | 04:23 | |
|
with
Fionn Crowley
|
DOUBLES MIXED | 01:19:09 | 09:26 | 04:49 | 02:06 | 04:47 | 03:20 | 04:54 | 01:45 | 04:25 | 05:24 | |
|
with
Fionn Crowley
|
DOUBLES MIXED | 01:25:00 | 07:34 | 04:49 | 01:34 | 05:05 | 03:37 | 04:50 | 01:56 | 04:55 | 05:01 |