E
DOUBLES MIXED
MEN
Emily Cavell
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Melbourne 2024
JUN 2024
DOUBLES MIXED
AG #324 · 30-39
with
Nicholas Cook
TOTAL TIME
01:22:28
ROXZONE
09:20
RUNS
48:15
1. SKIERG
04:04
2. SLED PUSH
01:42
3. SLED PULL
04:09
4. BURPEES
02:16
5. ROWING
04:30
6. FARMERS
01:43
7. LUNGES
02:58
8. WALL BALLS
03:36
HYROX Melbourne 2024
JUN 2024
DOUBLES WOMEN
AG #283 · 30-39
with
Rae Del Tondo
TOTAL TIME
01:22:47
ROXZONE
07:41
RUNS
49:37
1. SKIERG
04:47
2. SLED PUSH
01:28
3. SLED PULL
03:37
4. BURPEES
02:53
5. ROWING
05:13
6. FARMERS
01:50
7. LUNGES
03:00
8. WALL BALLS
--:--
HYROX Melbourne 2023
MAR 2023
DOUBLES MIXED
with
Nicholas Cook
TOTAL TIME
01:14:50
ROXZONE
05:01
RUNS
45:17
1. SKIERG
04:06
2. SLED PUSH
01:35
3. SLED PULL
03:19
4. BURPEES
02:34
5. ROWING
04:23
6. FARMERS
01:31
7. LUNGES
02:48
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nicholas Cook
|
DOUBLES MIXED | 01:22:28 | 09:20 | 04:04 | 01:42 | 04:09 | 02:16 | 04:30 | 01:43 | 02:58 | 03:36 | |
|
with
Rae Del Tondo
|
DOUBLES WOMEN | 01:22:47 | 07:41 | 04:47 | 01:28 | 03:37 | 02:53 | 05:13 | 01:50 | 03:00 | --:-- | |
|
with
Nicholas Cook
|
DOUBLES MIXED | 01:14:50 | 05:01 | 04:06 | 01:35 | 03:19 | 02:34 | 04:23 | 01:31 | 02:48 | 04:25 |