E
DOUBLES PRO WOMEN
WOMEN
Emily Cheung
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #672 · 35-39
with
Yin Nguyen
TOTAL TIME
01:59:34
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2025
MAR 2025
DOUBLES PRO WOMEN
AG #14 · 30-39
with
Julia Fleming
TOTAL TIME
01:07:20
ROXZONE
03:44
RUNS
36:31
1. SKIERG
04:14
2. SLED PUSH
02:07
3. SLED PULL
03:55
4. BURPEES
02:53
5. ROWING
04:41
6. FARMERS
01:56
7. LUNGES
03:30
8. WALL BALLS
03:54
HYROX Hong Kong 2024
NOV 2024
DOUBLES WOMEN
AG #110 · 30-39
with
Alison Hui
TOTAL TIME
01:31:21
ROXZONE
07:43
RUNS
51:28
1. SKIERG
05:11
2. SLED PUSH
01:47
3. SLED PULL
05:33
4. BURPEES
04:10
5. ROWING
05:16
6. FARMERS
02:15
7. LUNGES
04:04
8. WALL BALLS
04:00
HYROX Hong Kong 2024
NOV 2024
DOUBLES WOMEN
AG #13 · 50-59
with
Winnie Yeung
TOTAL TIME
02:47:02
ROXZONE
17:36
RUNS
29:43
1. SKIERG
05:46
2. SLED PUSH
02:29
3. SLED PULL
10:49
4. BURPEES
09:21
5. ROWING
07:14
6. FARMERS
02:56
7. LUNGES
07:29
8. WALL BALLS
13:45
HYROX Madrid 2024
OCT 2024
DOUBLES MIXED
AG #32 · U29
with
Oliver Grewcock
TOTAL TIME
01:11:30
ROXZONE
06:50
RUNS
39:05
1. SKIERG
04:04
2. SLED PUSH
01:37
3. SLED PULL
03:17
4. BURPEES
03:08
5. ROWING
04:33
6. FARMERS
01:51
7. LUNGES
03:14
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Yin Nguyen
|
DOUBLES WOMEN | 01:59:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Julia Fleming
|
DOUBLES PRO WOMEN | 01:07:20 | 03:44 | 04:14 | 02:07 | 03:55 | 02:53 | 04:41 | 01:56 | 03:30 | 03:54 | |
|
with
Alison Hui
|
DOUBLES WOMEN | 01:31:21 | 07:43 | 05:11 | 01:47 | 05:33 | 04:10 | 05:16 | 02:15 | 04:04 | 04:00 | |
|
with
Winnie Yeung
|
DOUBLES WOMEN | 02:47:02 | 17:36 | 05:46 | 02:29 | 10:49 | 09:21 | 07:14 | 02:56 | 07:29 | 13:45 | |
|
with
Oliver Grewcock
|
DOUBLES MIXED | 01:11:30 | 06:50 | 04:04 | 01:37 | 03:17 | 03:08 | 04:33 | 01:51 | 03:14 | 03:56 | |
|
with
Julia Fleming
|
DOUBLES WOMEN | 01:04:56 | 04:13 | 04:15 | 01:26 | 03:27 | 02:34 | 04:37 | 01:28 | 02:24 | 03:11 | |
|
with
Julia Fleming
|
DOUBLES WOMEN | 01:07:56 | 05:20 | 04:17 | 01:58 | 03:41 | 02:25 | 04:38 | 01:46 | 03:23 | 04:26 | |
|
with
Julia Fleming
|
DOUBLES WOMEN | 01:09:32 | 04:03 | 04:13 | 02:57 | 04:37 | 02:22 | 04:42 | 01:49 | 03:19 | 04:05 | |
|
with
Julia Fleming
|
DOUBLES WOMEN | 01:05:48 | 03:41 | 04:21 | 01:33 | 04:11 | 03:02 | 04:51 | 01:39 | 03:20 | 02:51 | |
|
with
Julia Fleming
|
DOUBLES WOMEN | 01:08:20 | 03:27 | 04:14 | 02:09 | 03:50 | 02:40 | 04:21 | 01:44 | 03:36 | 04:01 | |
|
with
Dik Ming Nam
|
DOUBLES MIXED | 01:50:29 | --:-- | 04:52 | 02:48 | --:-- | 03:41 | 38:43 | 02:24 | 04:41 | 06:26 | |
|
with
Dik Ming Nam
|
DOUBLES MIXED | 01:50:29 | --:-- | 04:52 | 02:48 | --:-- | 03:41 | 38:43 | 02:24 | 04:41 | 06:26 |