E
PRO WOMEN
WOMEN
Emily Coleman
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #7 · 30-34
with
Rey Gonzalez
TOTAL TIME
01:03:48
ROXZONE
04:37
RUNS
34:59
1. SKIERG
03:53
2. SLED PUSH
02:07
3. SLED PULL
03:03
4. BURPEES
02:31
5. ROWING
04:24
6. FARMERS
01:40
7. LUNGES
03:07
8. WALL BALLS
03:33
HYROX Boston 2026
OCT 2026
PRO WOMEN
AG #24 · 30-34
TOTAL TIME
01:19:20
ROXZONE
06:19
RUNS
38:08
1. SKIERG
04:42
2. SLED PUSH
03:32
3. SLED PULL
05:23
4. BURPEES
04:13
5. ROWING
04:50
6. FARMERS
02:26
7. LUNGES
04:44
8. WALL BALLS
05:07
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #124 · 30-34
with
David Salazar
TOTAL TIME
01:08:42
ROXZONE
05:01
RUNS
38:43
1. SKIERG
04:02
2. SLED PUSH
01:42
3. SLED PULL
03:11
4. BURPEES
02:07
5. ROWING
04:20
6. FARMERS
01:44
7. LUNGES
03:58
8. WALL BALLS
03:57
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #12 · 25-29
with
Alana Robinson
TOTAL TIME
01:06:57
ROXZONE
04:57
RUNS
38:40
1. SKIERG
04:24
2. SLED PUSH
01:33
3. SLED PULL
03:31
4. BURPEES
02:21
5. ROWING
04:25
6. FARMERS
01:24
7. LUNGES
02:24
8. WALL BALLS
03:21
HYROX Chicago 2025
NOV 2025
DOUBLES MIXED
AG #25 · 30-34
with
Ethan Mamuric
TOTAL TIME
01:08:44
ROXZONE
04:31
RUNS
40:18
1. SKIERG
03:58
2. SLED PUSH
01:49
3. SLED PULL
02:55
4. BURPEES
02:30
5. ROWING
04:25
6. FARMERS
01:24
7. LUNGES
03:06
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rey Gonzalez
|
DOUBLES MIXED | 01:03:48 | 04:37 | 03:53 | 02:07 | 03:03 | 02:31 | 04:24 | 01:40 | 03:07 | 03:33 | |
| PRO WOMEN | 01:19:20 | 06:19 | 04:42 | 03:32 | 05:23 | 04:13 | 04:50 | 02:26 | 04:44 | 05:07 | ||
|
with
David Salazar
|
DOUBLES MIXED | 01:08:42 | 05:01 | 04:02 | 01:42 | 03:11 | 02:07 | 04:20 | 01:44 | 03:58 | 03:57 | |
|
with
Alana Robinson
|
DOUBLES WOMEN | 01:06:57 | 04:57 | 04:24 | 01:33 | 03:31 | 02:21 | 04:25 | 01:24 | 02:24 | 03:21 | |
|
with
Ethan Mamuric
|
DOUBLES MIXED | 01:08:44 | 04:31 | 03:58 | 01:49 | 02:55 | 02:30 | 04:25 | 01:24 | 03:06 | 03:52 | |
|
with
Kevin Coleman
|
DOUBLES MIXED | 01:09:54 | 04:13 | 03:52 | 01:39 | 02:04 | 02:14 | 04:11 | 01:51 | 03:07 | 03:25 | |
| DOUBLES WOMEN | 01:32:47 | 07:27 | 05:31 | 02:10 | 03:43 | 05:44 | 05:23 | 01:45 | 03:24 | 04:44 | ||
|
with
Lydia Harris
|
DOUBLES WOMEN | 01:14:48 | 06:56 | 04:44 | 01:45 | 03:54 | 03:18 | 05:03 | 01:38 | 02:41 | 03:42 | |
|
with
Lydia Harris
|
DOUBLES WOMEN | 01:14:48 | 06:56 | 04:44 | 01:45 | 03:54 | 03:18 | 05:03 | 01:38 | 02:41 | 03:42 | |
| PRO WOMEN | 01:55:53 | 07:54 | 05:36 | 04:10 | 06:54 | 08:29 | 05:36 | 03:57 | 08:07 | 10:32 | ||
| PRO WOMEN | 01:55:53 | 07:54 | 05:36 | 04:10 | 06:54 | 08:29 | 05:36 | 03:57 | 08:07 | 10:32 | ||
|
with
Casey-lee Blewitt
|
DOUBLES WOMEN | 01:33:31 | 08:45 | 05:01 | 01:59 | 05:15 | 04:07 | 05:09 | 01:43 | 03:12 | 04:09 | |
| OPEN WOMEN | 01:15:55 | 05:46 | 04:24 | 02:25 | 04:21 | 03:49 | 04:44 | 02:23 | 03:39 | 03:36 | ||
|
with
Lydia Harris
|
DOUBLES WOMEN | 01:18:24 | 06:07 | 04:54 | 01:49 | 03:51 | 04:25 | 04:59 | 01:39 | 02:46 | 03:41 | |
| OPEN WOMEN | 01:18:09 | 06:57 | 04:19 | 02:20 | 04:34 | 03:23 | 04:40 | 01:58 | 03:50 | 04:10 | ||
|
with
Cesar Gonzalez
|
DOUBLES MIXED | 01:16:22 | 06:49 | 03:59 | 02:01 | 03:54 | 02:27 | 04:15 | 01:33 | 03:04 | 03:47 |