E
PRO WOMEN
WOMEN
Emily Craig
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Glasgow 2026
MAR 2026
RELAY MIXED
AG #4 · U40
TOTAL TIME
00:57:09
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #5 · 25-29
with
Craig Armstrong
TOTAL TIME
01:01:08
ROXZONE
03:02
RUNS
33:55
1. SKIERG
04:00
2. SLED PUSH
01:43
3. SLED PULL
02:42
4. BURPEES
02:45
5. ROWING
04:24
6. FARMERS
01:40
7. LUNGES
03:20
8. WALL BALLS
03:41
HYROX Glasgow 2026
MAR 2026
PRO WOMEN
AG #18 · 25-29
TOTAL TIME
01:16:15
ROXZONE
03:43
RUNS
36:16
1. SKIERG
05:00
2. SLED PUSH
03:30
3. SLED PULL
04:57
4. BURPEES
04:34
5. ROWING
05:08
6. FARMERS
02:43
7. LUNGES
04:37
8. WALL BALLS
05:51
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #17 · 25-29
with
Craig Armstrong
TOTAL TIME
01:01:39
ROXZONE
04:16
RUNS
32:20
1. SKIERG
04:18
2. SLED PUSH
01:40
3. SLED PULL
03:04
4. BURPEES
02:34
5. ROWING
04:25
6. FARMERS
01:33
7. LUNGES
03:07
8. WALL BALLS
04:25
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #6 · 25-29
with
Claire Richardson
TOTAL TIME
01:04:37
ROXZONE
04:41
RUNS
35:33
1. SKIERG
04:31
2. SLED PUSH
01:25
3. SLED PULL
03:03
4. BURPEES
02:53
5. ROWING
04:39
6. FARMERS
01:20
7. LUNGES
02:58
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 00:57:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Craig Armstrong
|
DOUBLES MIXED | 01:01:08 | 03:02 | 04:00 | 01:43 | 02:42 | 02:45 | 04:24 | 01:40 | 03:20 | 03:41 | |
| PRO WOMEN | 01:16:15 | 03:43 | 05:00 | 03:30 | 04:57 | 04:34 | 05:08 | 02:43 | 04:37 | 05:51 | ||
|
with
Craig Armstrong
|
DOUBLES MIXED | 01:01:39 | 04:16 | 04:18 | 01:40 | 03:04 | 02:34 | 04:25 | 01:33 | 03:07 | 04:25 | |
|
with
Claire Richardson
|
DOUBLES WOMEN | 01:04:37 | 04:41 | 04:31 | 01:25 | 03:03 | 02:53 | 04:39 | 01:20 | 02:58 | 03:38 | |
| OPEN WOMEN | 01:34:12 | 10:14 | 04:43 | 02:18 | 05:30 | 06:38 | 05:07 | 02:15 | 05:37 | 06:06 | ||
|
with
Craig Armstrong
|
DOUBLES MIXED | 01:02:42 | 03:51 | 03:58 | 02:05 | 02:54 | 02:46 | 04:11 | 01:39 | 03:02 | 03:30 | |
|
with
Craig Armstrong
|
DOUBLES MIXED | 01:02:56 | 05:09 | 03:57 | 01:50 | 03:15 | 02:42 | 04:10 | 01:33 | 03:03 | 03:46 | |
|
with
Craig Armstrong
|
DOUBLES MIXED | 01:03:01 | 04:04 | 03:59 | 01:42 | 03:03 | 02:37 | 04:08 | 01:58 | 03:00 | 03:41 | |
|
with
Craig Armstrong
|
DOUBLES MIXED | 01:03:40 | 05:16 | 03:57 | 01:55 | 03:07 | 02:43 | 04:15 | 01:53 | 02:49 | 03:50 | |
|
with
Craig Armstrong
|
DOUBLES MIXED | 01:04:58 | 03:53 | 03:57 | 01:45 | 03:01 | 02:32 | 04:12 | 01:43 | 02:56 | 04:05 |