E
DOUBLES PRO WOMEN
WOMEN
Emily Cross
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #3 · 16-24
with
Amelia Wallis
TOTAL TIME
01:06:50
ROXZONE
05:16
RUNS
36:53
1. SKIERG
04:16
2. SLED PUSH
01:35
3. SLED PULL
03:26
4. BURPEES
03:22
5. ROWING
04:44
6. FARMERS
01:24
7. LUNGES
02:22
8. WALL BALLS
03:40
HYROX Hamburg 2026
OCT 2026
DOUBLES WOMEN
AG #68 · 25-29
with
Naomi Rees
TOTAL TIME
01:29:56
ROXZONE
06:58
RUNS
48:54
1. SKIERG
04:59
2. SLED PUSH
02:01
3. SLED PULL
05:10
4. BURPEES
04:13
5. ROWING
05:26
6. FARMERS
01:57
7. LUNGES
04:52
8. WALL BALLS
05:31
HYROX Rimini 2026
MAY 2026
DOUBLES PRO WOMEN
AG #5 · 35-39
with
Charlotte Smith
TOTAL TIME
01:19:20
ROXZONE
06:02
RUNS
44:23
1. SKIERG
04:16
2. SLED PUSH
02:44
3. SLED PULL
03:55
4. BURPEES
03:19
5. ROWING
04:47
6. FARMERS
02:01
7. LUNGES
03:53
8. WALL BALLS
04:04
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #5 · 16-24
with
Georgia Long
TOTAL TIME
01:06:48
ROXZONE
02:52
RUNS
39:10
1. SKIERG
04:27
2. SLED PUSH
01:27
3. SLED PULL
02:51
4. BURPEES
02:56
5. ROWING
04:44
6. FARMERS
01:48
7. LUNGES
02:26
8. WALL BALLS
04:07
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #25 · 16-24
with
Charlie Plevin
TOTAL TIME
01:07:29
ROXZONE
04:06
RUNS
37:16
1. SKIERG
04:08
2. SLED PUSH
01:51
3. SLED PULL
03:34
4. BURPEES
03:01
5. ROWING
04:37
6. FARMERS
01:38
7. LUNGES
03:08
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Amelia Wallis
|
DOUBLES WOMEN | 01:06:50 | 05:16 | 04:16 | 01:35 | 03:26 | 03:22 | 04:44 | 01:24 | 02:22 | 03:40 | |
|
with
Naomi Rees
|
DOUBLES WOMEN | 01:29:56 | 06:58 | 04:59 | 02:01 | 05:10 | 04:13 | 05:26 | 01:57 | 04:52 | 05:31 | |
|
with
Charlotte Smith
|
DOUBLES PRO WOMEN | 01:19:20 | 06:02 | 04:16 | 02:44 | 03:55 | 03:19 | 04:47 | 02:01 | 03:53 | 04:04 | |
|
with
Georgia Long
|
DOUBLES WOMEN | 01:06:48 | 02:52 | 04:27 | 01:27 | 02:51 | 02:56 | 04:44 | 01:48 | 02:26 | 04:07 | |
|
with
Charlie Plevin
|
DOUBLES MIXED | 01:07:29 | 04:06 | 04:08 | 01:51 | 03:34 | 03:01 | 04:37 | 01:38 | 03:08 | 04:15 | |
| RELAY MIXED | 01:14:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ollie Kershaw
|
DOUBLES MIXED | 01:22:58 | 07:28 | 04:15 | 03:04 | 04:22 | 04:22 | 05:01 | 02:03 | 03:53 | 04:35 | |
|
with
Charlotte Smith
|
DOUBLES PRO WOMEN | 01:18:47 | 06:45 | 04:26 | 02:37 | 03:55 | 02:50 | 04:50 | 01:52 | 03:37 | 03:27 | |
|
with
Anya Coffey
|
DOUBLES WOMEN | 01:24:12 | 08:28 | 04:35 | 01:27 | 04:25 | 04:01 | 04:59 | 01:57 | 03:32 | 04:10 | |
|
with
Anya Coffey
|
DOUBLES WOMEN | 01:24:12 | 08:28 | 04:35 | 01:27 | 04:25 | 04:01 | 04:59 | 01:57 | 03:32 | 04:10 | |
|
with
Devon Fitton
|
DOUBLES WOMEN | 01:11:45 | 04:25 | 04:24 | 01:24 | 04:01 | 03:22 | 04:46 | 01:38 | 03:12 | 04:36 | |
|
with
Lexi Balthrop
|
DOUBLES WOMEN | 01:41:35 | 09:22 | 05:04 | 01:30 | 03:58 | 04:11 | 05:13 | 01:57 | 04:04 | 04:28 | |
|
with
Devon Fitton
|
DOUBLES WOMEN | 01:11:45 | 04:25 | 04:24 | 01:24 | 04:01 | 03:22 | 04:46 | 01:38 | 03:12 | 04:36 | |
|
with
Dale Calder
|
DOUBLES MIXED | 01:13:50 | 04:12 | 04:01 | 01:47 | 03:17 | 02:21 | 04:06 | 01:18 | 02:57 | 03:13 | |
|
with
Lizzy Hodcroft
|
DOUBLES WOMEN | 01:14:23 | 06:11 | 04:14 | 01:52 | 03:52 | 03:39 | 04:44 | 01:48 | 03:16 | 03:24 | |
|
with
Lizzy Hodcroft
|
DOUBLES WOMEN | 01:14:47 | 06:11 | 04:06 | 01:45 | 04:07 | 02:55 | 04:40 | 01:43 | 02:53 | 03:16 | |
| PRO WOMEN | 01:28:44 | 05:08 | 04:40 | 04:15 | 06:24 | 05:25 | 04:59 | 02:53 | 04:03 | 05:35 | ||
| PRO WOMEN | 01:29:42 | 06:22 | 04:33 | 03:01 | 04:51 | 05:57 | 04:52 | 02:23 | 03:51 | 04:23 | ||
|
with
Dale Calder
|
DOUBLES MIXED | 01:11:39 | 05:24 | 04:02 | 02:11 | 03:21 | 02:26 | 04:05 | 01:16 | 02:54 | 03:12 | |
|
with
Dale Calder
|
DOUBLES MIXED | 01:13:50 | 04:12 | 04:01 | 01:47 | 03:17 | 02:21 | 04:06 | 01:18 | 02:57 | 03:13 |