← ATHLETES / Emily de Rooy

E

DOUBLES PRO WOMEN WOMEN

Emily De Rooy

5 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 5 RACES

HYROX Abu Dhabi 2026 OCT 2026

DOUBLES PRO WOMEN AG #3 · 25-29

with Evie Hollis

TOTAL TIME 01:05:43

ROXZONE 04:57

1. SKIERG 04:00

2. SLED PUSH 02:01

3. SLED PULL 03:39

4. BURPEES 02:43

5. ROWING 04:10

6. FARMERS 01:57

7. LUNGES 02:59

8. WALL BALLS 03:15

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

DOUBLES MIXED AG #33 · 30-34

with Kale Hartley

TOTAL TIME 01:00:38

ROXZONE 07:00

1. SKIERG 03:46

2. SLED PUSH 01:38

3. SLED PULL 02:23

4. BURPEES 02:23

5. ROWING 03:58

6. FARMERS 01:23

7. LUNGES 02:21

8. WALL BALLS 03:06

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

RELAY WOMEN AG #1 · U40

with Rhianna Boag & Georgie Pickles & Shannon Hancock

TOTAL TIME 01:02:00

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

PRO WOMEN AG #13 · 16-24

TOTAL TIME 01:16:50

ROXZONE 07:23

1. SKIERG 04:21

2. SLED PUSH 03:01

3. SLED PULL 04:44

4. BURPEES 04:54

5. ROWING 04:26

6. FARMERS 02:37

7. LUNGES 04:10

8. WALL BALLS 03:58

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

DOUBLES MIXED AG #87 · U29

with Beny Watson

TOTAL TIME 01:10:24

ROXZONE 10:06

1. SKIERG 03:48

2. SLED PUSH 01:28

3. SLED PULL 02:37

4. BURPEES --:--

5. ROWING 04:22

6. FARMERS 01:35

7. LUNGES 02:51

8. WALL BALLS 03:24

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Abu Dhabi 2026 OCT 2026 with Evie Hollis	DOUBLES PRO WOMEN	01:05:43	04:57	04:00	02:01	03:39	02:43	04:10	01:57	02:59	03:15	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Kale Hartley	DOUBLES MIXED	01:00:38	07:00	03:46	01:38	02:23	02:23	03:58	01:23	02:21	03:06	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Rhianna Boag & Georgie Pickles & Shannon Hancock	RELAY WOMEN	01:02:00	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025	PRO WOMEN	01:16:50	07:23	04:21	03:01	04:44	04:54	04:26	02:37	04:10	03:58	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Beny Watson	DOUBLES MIXED	01:10:24	10:06	03:48	01:28	02:37	--:--	04:22	01:35	02:51	03:24	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →