E
DOUBLES WOMEN
WOMEN
Emily Dickson
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:43:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #241 · 30-34
with
Chelsey Jones
TOTAL TIME
01:23:39
ROXZONE
04:23
RUNS
49:36
1. SKIERG
04:59
2. SLED PUSH
01:52
3. SLED PULL
03:15
4. BURPEES
04:04
5. ROWING
04:58
6. FARMERS
02:26
7. LUNGES
03:52
8. WALL BALLS
04:14
HYROX Katowice 2026
FEB 2026
OPEN WOMEN
AG #74 · 30-34
TOTAL TIME
01:43:03
ROXZONE
07:03
RUNS
54:36
1. SKIERG
05:21
2. SLED PUSH
02:44
3. SLED PULL
04:23
4. BURPEES
07:20
5. ROWING
05:06
6. FARMERS
02:28
7. LUNGES
06:12
8. WALL BALLS
07:55
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #200 · 30-34
with
Chelsey Jones
TOTAL TIME
01:30:09
ROXZONE
06:23
RUNS
52:39
1. SKIERG
04:55
2. SLED PUSH
01:50
3. SLED PULL
03:47
4. BURPEES
04:52
5. ROWING
05:01
6. FARMERS
02:18
7. LUNGES
04:31
8. WALL BALLS
03:59
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #96 · 40-44
with
Catherine Froome
TOTAL TIME
01:25:52
ROXZONE
09:29
RUNS
43:44
1. SKIERG
04:39
2. SLED PUSH
01:43
3. SLED PULL
05:07
4. BURPEES
04:55
5. ROWING
05:04
6. FARMERS
01:52
7. LUNGES
04:20
8. WALL BALLS
05:03
HYROX Cardiff 2025
JUN 2025
RELAY MIXED
AG #22 · U40
TOTAL TIME
01:31:52
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chelsey Jones
|
DOUBLES WOMEN | 01:23:39 | 04:23 | 04:59 | 01:52 | 03:15 | 04:04 | 04:58 | 02:26 | 03:52 | 04:14 | |
| OPEN WOMEN | 01:43:03 | 07:03 | 05:21 | 02:44 | 04:23 | 07:20 | 05:06 | 02:28 | 06:12 | 07:55 | ||
|
with
Chelsey Jones
|
DOUBLES WOMEN | 01:30:09 | 06:23 | 04:55 | 01:50 | 03:47 | 04:52 | 05:01 | 02:18 | 04:31 | 03:59 | |
|
with
Catherine Froome
|
DOUBLES WOMEN | 01:25:52 | 09:29 | 04:39 | 01:43 | 05:07 | 04:55 | 05:04 | 01:52 | 04:20 | 05:03 | |
| RELAY MIXED | 01:31:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jess Parson
|
DOUBLES WOMEN | 01:23:55 | 06:29 | 04:37 | 01:37 | 03:12 | 03:01 | 04:50 | 01:35 | 03:25 | 03:36 | |
|
with
Kelly Metcalf
|
DOUBLES WOMEN | 01:20:12 | 08:34 | 04:28 | 01:41 | 04:02 | 03:56 | 05:06 | 01:51 | 03:00 | 04:27 |