E
DOUBLES WOMEN
WOMEN
Emily Elliott
6 RACES RECORDED
PERSONAL BEST (PB)
→
02:13:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Ottawa 2026
MAY 2026
DOUBLES WOMEN
AG #51 · 25-29
with
Damhnait Malone
TOTAL TIME
01:17:30
ROXZONE
05:07
RUNS
45:44
1. SKIERG
04:34
2. SLED PUSH
01:46
3. SLED PULL
03:42
4. BURPEES
03:30
5. ROWING
04:39
6. FARMERS
01:30
7. LUNGES
03:01
8. WALL BALLS
04:01
HYROX Melbourne 2025
DEC 2025
ADAPTIVE FEMALE
AG #2 · Neurological Major
TOTAL TIME
02:13:05
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Madrid 2024
OCT 2024
DOUBLES MIXED
AG #199 · 30-39
with
Bradley Pearce
TOTAL TIME
01:26:33
ROXZONE
07:26
RUNS
47:00
1. SKIERG
04:26
2. SLED PUSH
02:11
3. SLED PULL
03:09
4. BURPEES
03:33
5. ROWING
04:59
6. FARMERS
02:09
7. LUNGES
04:38
8. WALL BALLS
07:05
HYROX Birmingham 2023
MAR 2023
DOUBLES WOMEN
with
Charlotte Harwood
TOTAL TIME
01:23:43
ROXZONE
06:28
RUNS
50:05
1. SKIERG
04:26
2. SLED PUSH
01:56
3. SLED PULL
04:21
4. BURPEES
03:04
5. ROWING
05:09
6. FARMERS
01:42
7. LUNGES
03:28
8. WALL BALLS
03:10
HYROX Manchester 2022
MAR 2022
DOUBLES WOMEN
with
Emma Gunner
TOTAL TIME
01:21:58
ROXZONE
07:02
RUNS
50:08
1. SKIERG
04:32
2. SLED PUSH
01:25
3. SLED PULL
03:52
4. BURPEES
02:48
5. ROWING
04:47
6. FARMERS
01:42
7. LUNGES
02:57
8. WALL BALLS
02:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Damhnait Malone
|
DOUBLES WOMEN | 01:17:30 | 05:07 | 04:34 | 01:46 | 03:42 | 03:30 | 04:39 | 01:30 | 03:01 | 04:01 | |
| ADAPTIVE FEMALE | 02:13:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Bradley Pearce
|
DOUBLES MIXED | 01:26:33 | 07:26 | 04:26 | 02:11 | 03:09 | 03:33 | 04:59 | 02:09 | 04:38 | 07:05 | |
|
with
Charlotte Harwood
|
DOUBLES WOMEN | 01:23:43 | 06:28 | 04:26 | 01:56 | 04:21 | 03:04 | 05:09 | 01:42 | 03:28 | 03:10 | |
|
with
Emma Gunner
|
DOUBLES WOMEN | 01:21:58 | 07:02 | 04:32 | 01:25 | 03:52 | 02:48 | 04:47 | 01:42 | 02:57 | 02:53 | |
|
with
Alex Watson
|
DOUBLES MIXED | 01:22:28 | 08:25 | 04:03 | 01:55 | 03:12 | 02:26 | 04:32 | 01:37 | 04:24 | 03:57 |